In and Out Burger Lettuce Wraps
Looking for a delicious and easy-to-make meal? These In and Out Burger Lettuce Wraps are a perfect choice! Packed with flavor and perfect for any occasion, this recipe is sure to become a favorite.
Why You’ll Love This Recipe?
- Great flavors that mimic the classic In and Out Burger taste.
- Quick and simple prep time, making it ideal for busy weeknights or meal prep.
- Perfect for those following a dairy-free or Paleo diet.
Ingredient Notes:
Caramelized Onions:
- Yellow onions
- Avocado or olive oil
- Sea salt to taste
Burgers:
- Ground beef shaped into patties
- Cheddar cheese (optional, omit for dairy-free or Paleo)
- Green leaf lettuce or iceberg lettuce
- Tomatoes, dill pickles, yellow mustard
Secret Sauce:
- Mayonnaise (avocado oil mayo recommended)
- Ketchup (sugar-free)
- Pickle relish or minced dill pickle
- White wine vinegar
- Optional: maple syrup or coconut aminos for sweetness
Step-by-Step Instructions:
- Begin by caramelizing the onions in avocado or olive oil with a sprinkle of sea salt.
- Cook the burger patties to your desired doneness, adding cheddar cheese if desired.
- Assemble the lettuce wraps with the burger patty, tomatoes, pickles, mustard, caramelized onions, and secret sauce.
Helpful Tips:
- Use fresh, high-quality ingredients for the best flavor.
- Customize the toppings to suit your preferences.
- Store any leftover secret sauce in an airtight container in the fridge for up to a week.
Expert Tips for the Best Results:
- For extra flavor, grill the burger patties instead of cooking them on the stovetop.
- Double up on the lettuce leaves for added stability when wrapping.
Serving Suggestions:
Serve these In and Out Burger Lettuce Wraps with a side of sweet potato fries and a refreshing iced tea for a complete meal.
Storage and Reheating Tips:
Store any leftover burger patties and toppings separately in the fridge. Reheat the patties in a skillet or microwave until warmed through, then assemble the lettuce wraps.
Frequently Asked Questions:
- Can I use ground turkey instead of beef?
Yes, ground turkey can be substituted for beef in this recipe. - How can I make this recipe vegan?
Swap the beef patties for vegan burger patties and use plant-based cheese and mayonnaise. - Can I make the secret sauce ahead of time?
Yes, the secret sauce can be made in advance and stored in the fridge. - Are these lettuce wraps gluten-free?
Yes, this recipe is naturally gluten-free.
Conclusion:
Try these In and Out Burger Lettuce Wraps for a tasty and satisfying meal that’s easy to make at home. Don’t forget to share your feedback and enjoy the flavors of this delicious dish!
PrintIn and Out Burger Lettuce Wraps
- Prep Time: 15 mins
- Cook Time: 15 mins
- Total Time: 30 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Description
These In and Out Burger Lettuce Wraps are a low-carb, gluten-free twist on the famous fast-food burger. With caramelized onions, juicy beef patties, cheese, and a secret sauce, they are a delicious and healthier alternative.
Ingredients
Caramelized Onions:
- 2 yellow onions
- 1 tbsp avocado or olive oil
- Sea salt to taste
Burgers:
- 1 pound ground beef – shaped into 4 patties about 3/4″ thick
- 4 slices cheddar cheese – omit for dairy free and Paleo
- 8 leaves green leaf lettuce or 2 small heads iceberg if preferred
- 2 tomatoes – sliced, 10 ounces
- 4 dill pickles – thinly sliced
- 2 tsp yellow mustard
Secret Sauce:
- 1/4 cup mayonnaise
- 2 tbsp ketchup – sugar free
- 1 tbsp pickle relish or minced dill pickle for sugar free
- 1/2 tsp white wine vinegar
- Optional: maple syrup or coconut aminos to taste
Instructions
- Caramelize Onions: Sauté onions in oil over low heat until brown and caramelized. Season with salt.
- Cook Burgers: Grill or cook beef patties to desired doneness, adding cheese slices to melt.
- Assemble Wraps: Place lettuce leaves on a plate, add beef patty, tomatoes, pickles, and mustard.
- Prepare Secret Sauce: Mix mayo, ketchup, relish, vinegar, and optional sweetener.
- Serve: Drizzle sauce over burgers and enjoy!
Notes
- Omit cheese for a dairy-free or Paleo version.
- Adjust sauce sweetness to taste with maple syrup or coconut aminos.
Nutrition
- Serving Size: 1 wrap
- Calories: Approx. 400 kcal
- Sugar: 5 g
- Sodium: 500 mg
- Fat: 25 g
- Saturated Fat: 8 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 80 mg