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Hot Honey Feta Chicken

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  • Author: Lily Carter
  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Description

Hot Honey Feta Chicken is a flavorful dish featuring tender chicken with a kick of heat from red pepper flakes and a creamy feta sauce. The combination of sweet honey and tangy feta cheese creates a mouthwatering experience that is sure to impress.


Ingredients

Units Scale

For the Chicken:

  • 4 boneless, skinless chicken breasts (or thighs)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 tablespoon olive oil

For the Hot Honey Sauce:

  • 1/3 cup honey
  • 1 teaspoon red pepper flakes (adjust to taste)
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon butter

For the Feta Sauce:

  • 4 ounces feta cheese, crumbled
  • 1/2 cup Greek yogurt
  • 1 tablespoon lemon juice
  • 1 teaspoon dried oregano
  • 1 tablespoon olive oil

For Garnishing:

  • 1 tablespoon fresh parsley, chopped
  • 1 teaspoon chili flakes (optional, for extra heat)
  • Lemon wedges for serving

Instructions

  1. Prepare the Chicken: Season chicken breasts with salt, pepper, smoked paprika, and garlic powder. Heat olive oil in a skillet and cook chicken until golden and cooked through.
  2. Make the Hot Honey Sauce: In a saucepan, combine honey, red pepper flakes, apple cider vinegar, and butter. Simmer until slightly thickened.
  3. Prepare the Feta Sauce: In a bowl, mix crumbled feta cheese, Greek yogurt, lemon juice, dried oregano, and olive oil until smooth.
  4. Serve: Place cooked chicken on a serving platter, drizzle with hot honey sauce, and dollop feta sauce on top. Garnish with parsley, chili flakes, and lemon wedges.

Notes

  • Adjust the amount of red pepper flakes in the hot honey sauce to suit your spice preference.
  • Feel free to customize the feta sauce by adding herbs or spices of your choice.

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 400 kcal
  • Sugar: 15 g
  • Sodium: 800 mg
  • Fat: 20 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 2 g
  • Protein: 30 g
  • Cholesterol: 90 mg