Description
These hot honey beef bowls are a delicious and nutritious meal option that combines lean beef mince with a sweet and spicy hot honey glaze. Served with roasted sweet potatoes, tenderstem broccoli, creamy cottage cheese, and avocado, this dish is sure to satisfy your taste buds.
Ingredients
Units
Scale
Main Ingredients:
- 2 tbsp hot honey
- 250 g lean beef mince
- Half a pack of taco seasoning (approx 2 tbsp)
- 200 g cottage cheese
- 500 g sweet potato
- 200 g tenderstem broccoli
- 1 medium avocado
Seasonings:
- 1 tsp salt
- 1 tsp smoked paprika
- Olive oil spray
Instructions
- Preheat the oven to 200°C (400°F).
- Prepare the sweet potatoes: Peel and chop them into cubes, then spread them on a baking tray. Spray with olive oil and season with salt and smoked paprika. Roast in the oven for 20-25 minutes until tender.
- Cook the beef: In a skillet, cook the beef mince until browned. Add taco seasoning and hot honey, stirring to combine. Cook for another 5 minutes.
- Prepare the broccoli: Steam or roast the tenderstem broccoli until tender.
- Assemble the bowls: Divide the roasted sweet potatoes, beef mixture, broccoli, avocado, and cottage cheese among serving bowls.
Notes
- You can customize these bowls by adding toppings like shredded cheese, chopped cilantro, or a squeeze of lime juice.
- If you prefer a spicier dish, you can increase the amount of hot honey or add some red pepper flakes.
Nutrition
- Serving Size: 1 bowl
- Calories: Approx. 400 kcal
- Sugar: 7 g
- Sodium: 650 mg
- Fat: 12 g
- Saturated Fat: 5 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 8 g
- Protein: 28 g
- Cholesterol: 70 mg