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Honey BBQ Chicken Rice

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  • Author: Lily Carter
  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Total Time: 40 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: American

Description

This Honey BBQ Chicken Rice recipe combines tender chicken, flavorful BBQ sauce, sweet honey, and mixed vegetables over a bed of fluffy rice for a delicious and satisfying meal.


Ingredients

Units Scale

Protein:

  • 1 lb boneless, skinless chicken thighs or breasts

Grains:

  • 1 cup long-grain rice

Liquids:

  • 2 cups chicken broth

Sauces:

  • 1/2 cup BBQ sauce (your choice)
  • 1/4 cup honey

Spices:

  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • Salt and pepper, to taste

Vegetables:

  • 1 cup mixed vegetables (frozen or fresh)

Instructions

  1. Prep Ingredients: Cut chicken into bite-sized pieces. Rinse rice under cold water.
  2. Cook Chicken: In a pan, cook chicken until browned.
  3. Cook Rice: In a separate pot, combine rice and chicken broth. Bring to a boil, then simmer until rice is cooked.
  4. Make Sauce: In a bowl, mix BBQ sauce, honey, garlic powder, onion powder, smoked paprika, salt, and pepper.
  5. Combine: Add sauce, cooked chicken, and mixed vegetables to the cooked rice. Mix well.
  6. Serve: Enjoy your Honey BBQ Chicken Rice!

Notes

  • You can customize the vegetables in this recipe based on your preferences.
  • Adjust the amount of BBQ sauce and honey to suit your taste.

Nutrition

  • Serving Size: 1 plate
  • Calories: 400 kcal
  • Sugar: 10 g
  • Sodium: 800 mg
  • Fat: 10 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 50 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 70 mg