Description
This Honey BBQ Chicken Rice recipe combines tender chicken, flavorful BBQ sauce, and sweet honey with a hint of smokiness. Served over fluffy rice and mixed vegetables, this dish is a delicious and satisfying meal for any occasion.
Ingredients
Units
Scale
Protein:
- 1 lb boneless, skinless chicken thighs or breasts
Grains:
- 1 cup long-grain rice
Liquids:
- 2 cups chicken broth
Sauces:
- 1/2 cup BBQ sauce
- 1/4 cup honey
Spices:
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- Salt and pepper, to taste
Vegetables:
- 1 cup mixed vegetables (frozen or fresh)
Instructions
- Prep the ingredients: Season the chicken with salt, pepper, garlic powder, onion powder, and smoked paprika. Cook the rice according to package instructions.
- Cook the chicken: In a skillet, cook the chicken until browned and cooked through. Remove and set aside.
- Make the sauce: In the same skillet, combine BBQ sauce and honey. Simmer until thickened.
- Combine: Add the chicken back to the skillet with the sauce. Serve over rice and mixed vegetables.
Notes
- You can customize the vegetables in this dish based on your preferences.
- Feel free to adjust the amount of BBQ sauce and honey to suit your taste.
Nutrition
- Serving Size: 1 plate
- Calories: 400 kcal
- Sugar: 15 g
- Sodium: 800 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 80 mg