Description
This High-Protein Cookie Dough is a delicious, low-carb, and macro-friendly treat that satisfies your sweet tooth while keeping you on track with your nutrition goals. Packed with protein and healthy fats, itโs perfect for a post-workout snack or guilt-free indulgence. Ready in just 5 minutes, no baking required!
Ingredients
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- 1 scoop protein powder (vanilla or chocolate flavor)
- 1/2 cup almond flour
- 2 tablespoons sugar-free sweetener (monk fruit, stevia, or erythritol)
- 2 tablespoons nut butter (almond, peanut, or cashew)
- 1 teaspoon vanilla extract
- 2 tablespoons unsweetened almond milk (adjust as needed)
- 2 tablespoons chocolate chips (sugar-free or dark chocolate)
- Pinch of sea salt
Instructions
- Mix Dry Ingredients: In a bowl, combine protein powder, almond flour, and sugar-free sweetener. Stir until evenly mixed.
- Add Wet Ingredients: Add nut butter, vanilla extract, and a splash of almond milk. Stir well until a dough forms, adding more milk if needed for consistency.
- Fold in Chocolate Chips: Gently mix in the chocolate chips. Adjust sweetness or salt to taste.
- Enjoy!: Eat immediately or refrigerate for a firmer texture. Store leftovers in an airtight container.
Notes
- Use a high-quality protein powder: This affects both flavor and texture.
- Adjust liquid gradually: Adding too much at once can make the dough too runny.
- Chill before serving: This enhances texture and flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 150-180
- Sugar: 1g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 5mg