Description
This High Protein Buffalo Chicken Dip is a creamy and flavorful appetizer that is perfect for any gathering. Packed with protein from canned chicken, Greek yogurt, and cottage cheese, this dip is sure to be a hit with your guests.
Ingredients
Units
Scale
Main Ingredients:
- 12.5 oz canned chicken breast, packed in water & drained
- 1 cup plain Greek yogurt
- 1/2 cup 4% cottage cheese
- 3 oz sharp cheddar cheese, shredded
- 1/4 cup Parmesan cheese, shredded
- 1/4 cup buffalo sauce
- 1 oz dry ranch seasoning packet
Instructions
- Preheat the oven to 350°F.
- Mix all the ingredients together in a bowl until well combined.
- Transfer the mixture to a baking dish and bake for 20-25 minutes, or until bubbly and golden brown.
- Serve warm with your favorite dippers.
Notes
- You can adjust the amount of buffalo sauce to suit your spice preference.
- This dip can also be made in a slow cooker for easy serving at parties.
Nutrition
- Serving Size: 1/4 cup
- Calories: 150 kcal
- Sugar: 2 g
- Sodium: 350 mg
- Fat: 8 g
- Saturated Fat: 4 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 1 g
- Protein: 15 g
- Cholesterol: 40 mg