Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy White Chicken Chili Crockpot Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Lily Carter
  • Prep Time: 15 mins
  • Cook Time: 6-8 hours
  • Total Time: 6 hours 15 mins - 8 hours 15 mins
  • Yield: 6 servings 1x
  • Category: Main-course
  • Method: Slow Cooking
  • Cuisine: American
  • Diet: Gluten Free

Description

This Healthy White Chicken Chili Crockpot Recipe is a hearty and flavorful dish that is perfect for a cozy dinner. With tender chicken thighs, creamy coconut milk, and a blend of spices, this chili is both delicious and nutritious.


Ingredients

Units Scale

Main Ingredients:

  • 2.5 lbs Boneless Skinless Chicken Thighs
  • 3 cans Great Northern Beans, drained
  • 2 8 oz cans Diced Green Chilies
  • 1 Very large yellow Onion (diced)
  • 1 Tbl Garlic, (minced)
  • 2 tsp Cumin
  • 1 tsp Chili Powder
  • 1/4 tsp White Pepper
  • 1 Tbl Coarse Real Salt *
  • 2 cups Chicken Broth

Optional Ingredients:

    • 1 Cup Coconut Milk * or regular milk
    • 1/4 cup Arrowroot Starch * or cornstarch
    • 1/2 cup Water

Topping:

    • 1/3 Cup Cilantro (chopped)

Instructions

  1. Prepare Ingredients: Cut chicken thighs into bite-sized pieces, dice onion, and mince garlic.
  2. Cook in Crockpot: Add all main ingredients to the crockpot along with spices. Cook on low for 6-8 hours.
  3. Thicken (Optional): Mix arrowroot starch with water, add to the chili, and cook for an additional 30 minutes.
  4. Serve: Top with chopped cilantro before serving.

Notes

  • For a thicker chili, add the optional thickening ingredients.
  • Adjust the spice level by adding more chili powder or green chilies.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320 kcal
  • Sugar: 3 g
  • Sodium: 800 mg
  • Fat: 12 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 6 g
  • Protein: 30 g
  • Cholesterol: 100 mg