Healthy White Chicken Chili Crockpot Recipe
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Healthy White Chicken Chili Crockpot Recipe

Looking for a delicious and easy meal that’s perfect for any occasion? This Healthy White Chicken Chili Crockpot Recipe is sure to become a favorite in your household. Packed with flavor and simple to make, it’s a comforting dish that’s great for weeknight dinners or meal prep for the week ahead.

Why You’ll Love This Recipe?

  1. Great flavors: This chili is loaded with savory spices and tender chicken for a satisfying meal.
  2. Quick prep time: With just a few simple steps, you can have this dish cooking in the crockpot in no time.
  3. Perfect for meal prep: Make a big batch and enjoy leftovers throughout the week for easy lunches or dinners.

Ingredient Notes:

  • Boneless Skinless Chicken Thighs: Adds protein and flavor to the chili.
  • Great Northern Beans: Provide a creamy texture and heartiness to the dish.
  • Diced Green Chilies: Add a subtle heat and depth of flavor.
  • Onion, Garlic, Cumin, Chili Powder, White Pepper, Real Salt: Aromatic and flavorful ingredients that enhance the overall taste.
  • Chicken Broth: Creates a flavorful base for the chili.
  • Optional Ingredients: Coconut Milk or regular milk, Arrowroot Starch or cornstarch, Water.
  • Topping: Cilantro adds a fresh and herbaceous finish.

Step-by-Step Instructions:

  1. Place chicken, beans, green chilies, onion, garlic, cumin, chili powder, white pepper, salt, and chicken broth in the crockpot.
  2. Cook on low for 6-8 hours or high for 3-4 hours until chicken is cooked through.
  3. In a small bowl, mix coconut milk or regular milk with arrowroot starch or cornstarch and water. Stir into the chili to thicken.
  4. Serve topped with chopped cilantro.

Helpful Tips:

  • For a creamier chili, add coconut milk.
  • Adjust the spice level by adding more or less chili powder.
  • Swap out the chicken for turkey or tofu for a different protein option.

Expert Tips for the Best Results:

  1. Use boneless skinless chicken thighs for a more tender and flavorful chili.
  2. Allow the chili to simmer for a few hours to let the flavors meld together.

Serving Suggestions:

This chili pairs well with cornbread, tortilla chips, or a side salad. For drinks, try serving with a cold beer or a refreshing glass of lemonade.

Healthy White Chicken Chili Crockpot Recipe

Storage and Reheating Tips:

Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or on the stovetop, adding a splash of chicken broth to maintain the chili’s consistency.

Frequently Asked Questions:

  1. Can I use chicken breasts instead of thighs?
  • Yes, but thighs tend to be more tender and flavorful in this recipe.
  1. Can I freeze this chili?
  • Yes, this chili freezes well. Thaw in the fridge overnight before reheating.
  1. How can I make this chili spicier?
  • Add a pinch of cayenne pepper or diced jalapeños for extra heat.
  1. Can I make this chili on the stovetop?
  • Yes, simply simmer the ingredients in a pot on the stove until the chicken is cooked through.

Conclusion:

Warm up with a bowl of this Healthy White Chicken Chili Crockpot Recipe and enjoy a comforting and flavorful meal. Don’t forget to share your feedback and let us know how it turned out!

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Healthy White Chicken Chili Crockpot Recipe

Healthy White Chicken Chili Crockpot Recipe

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  • Author: Lily Carter
  • Prep Time: 15 mins
  • Cook Time: 6-8 hours
  • Total Time: 6 hours 15 mins – 8 hours 15 mins
  • Yield: 6 servings 1x
  • Category: Main-course
  • Method: Slow Cooking
  • Cuisine: American
  • Diet: Gluten Free

Description

This Healthy White Chicken Chili Crockpot Recipe is a hearty and flavorful dish that is perfect for a cozy dinner. With tender chicken thighs, creamy coconut milk, and a blend of spices, this chili is both delicious and nutritious.


Ingredients

Units Scale

Main Ingredients:

  • 2.5 lbs Boneless Skinless Chicken Thighs
  • 3 cans Great Northern Beans, drained
  • 2 8 oz cans Diced Green Chilies
  • 1 Very large yellow Onion (diced)
  • 1 Tbl Garlic, (minced)
  • 2 tsp Cumin
  • 1 tsp Chili Powder
  • 1/4 tsp White Pepper
  • 1 Tbl Coarse Real Salt *
  • 2 cups Chicken Broth

Optional Ingredients:

    • 1 Cup Coconut Milk * or regular milk
    • 1/4 cup Arrowroot Starch * or cornstarch
    • 1/2 cup Water

Topping:

    • 1/3 Cup Cilantro (chopped)

Instructions

  1. Prepare Ingredients: Cut chicken thighs into bite-sized pieces, dice onion, and mince garlic.
  2. Cook in Crockpot: Add all main ingredients to the crockpot along with spices. Cook on low for 6-8 hours.
  3. Thicken (Optional): Mix arrowroot starch with water, add to the chili, and cook for an additional 30 minutes.
  4. Serve: Top with chopped cilantro before serving.

Notes

  • For a thicker chili, add the optional thickening ingredients.
  • Adjust the spice level by adding more chili powder or green chilies.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320 kcal
  • Sugar: 3 g
  • Sodium: 800 mg
  • Fat: 12 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 6 g
  • Protein: 30 g
  • Cholesterol: 100 mg

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