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Healthy Mushroom Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 65 reviews
  • Author: Lily
  • Prep Time: 5 minutes
  • Cook Time: 40 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Description

This healthy mushroom soup combines the earthy flavors of portabella mushrooms with aromatic vegetables and rich stocks to create a comforting and savory dish. Enhanced with thyme and a touch of red pepper flakes, it offers a well-balanced blend of textures and tastes, perfect for a nutritious meal any day.


Ingredients

Scale

Vegetables

  • 1 cup chopped onion
  • 1 cup chopped carrot
  • ¼ cup chopped celery
  • 1 tablespoon minced garlic
  • 3 cups chopped portabella mushrooms

Liquids & Stocks

  • 2 cups vegetable stock
  • 3 cups beef stock
  • 2 tablespoons Worcestershire sauce

Seasonings & Fats

  • 2 tablespoons butter
  • 1 teaspoon thyme
  • Dash of red pepper flakes
  • Salt and Pepper to taste

Instructions

  1. Prepare the base: In a stock pot, melt 2 tablespoons of butter over medium heat until fully melted and ready for sautéing.
  2. Sauté vegetables: Add the chopped onion, carrot, and celery to the melted butter and cook until they become translucent, approximately 5-7 minutes, stirring occasionally to soften the vegetables.
  3. Add mushrooms and herbs: Stir in the minced garlic, chopped portabella mushrooms, and thyme. Cook on medium-low heat for about 5 minutes, allowing the mushrooms to release their moisture and the garlic and thyme to infuse the mixture.
  4. Combine stocks and seasonings: Pour in the vegetable and beef stocks along with the Worcestershire sauce and a dash of red pepper flakes. Season with salt and pepper to taste, stirring gently to combine all ingredients.
  5. Simmer the soup: Reduce the heat to low and let the soup simmer uncovered for 30 minutes to allow flavors to meld and the soup to develop depth.
  6. Final seasoning and serving: Taste the soup and adjust the seasoning with additional salt, pepper, or red pepper flakes if desired. Serve hot and enjoy the rich, savory flavors.

Notes

  • You can substitute beef stock with all vegetable stock to make this soup vegetarian, but the flavor will be milder.
  • For a creamier texture, blend part or all of the soup before serving.
  • Use fresh thyme for a more pronounced herbal flavor, but dried thyme works well too.
  • Adjust red pepper flakes to your preferred spice level.
  • This soup can be stored in the refrigerator for up to 3 days or frozen for up to 2 months.