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Grilled Salmon Burgers with Avocado Salsa

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  • Author: Lily Carter
  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Grilling
  • Cuisine: American
  • Diet: Gluten Free

Description

Juicy grilled salmon burgers topped with a flavorful avocado salsa, perfect for a healthy and delicious meal.


Ingredients

Units Scale

For Salmon Burgers

  • 1 pound salmon fillet
  • 1/2 cup panko crumbs
  • 1 egg
  • 2 green onions, chopped
  • 1/2 poblano pepper, seeded and chopped
  • 1 tablespoon fresh lemon or lime juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

For Avocado Salsa

  • 1 large ripe avocado, peeled, seeded, and chopped
  • 1/2 poblano pepper, seeded and chopped
  • 2 green onions, chopped
  • 1 tablespoon fresh lemon or lime juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon salt

Instructions

  1. Prepare Salmon Burgers: Combine all burger ingredients in a bowl and mix well. Shape into patties.
  2. Grill: Grill the salmon burgers until cooked through.
  3. Make Avocado Salsa: Mix all salsa ingredients in a bowl.
  4. Assemble: Serve grilled salmon burgers topped with avocado salsa.

Notes

  • You can serve the salmon burgers on buns or lettuce wraps.
  • Adjust the spice level by adding more or less poblano pepper.

Nutrition

  • Serving Size: 1 burger with salsa
  • Calories: 350 kcal
  • Sugar: 2 g
  • Sodium: 450 mg
  • Fat: 20 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 6 g
  • Protein: 30 g
  • Cholesterol: 90 mg