Description
This Grilled Chicken Marinade recipe combines the flavors of red wine vinegar, soy sauce, and herbs to create a delicious marinade for tender and juicy grilled chicken breasts.
Ingredients
Units
Scale
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Main Marinade:
- 1/4 cup red wine vinegar
- 1/4 cup reduced-sodium soy sauce
- 1/4 cup olive oil
- 1 1/2 teaspoons dried parsley flakes
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/4 teaspoon garlic powder
- 1/4 teaspoon ground black pepper
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Chicken:
- 5 skinless, boneless chicken breasts, thinly sliced
Instructions
- Prepare Marinade: In a bowl, whisk together red wine vinegar, soy sauce, olive oil, parsley, basil, oregano, garlic powder, and black pepper.
- Marinate Chicken: Place chicken breasts in a resealable plastic bag or container, pour marinade over the chicken, seal, and refrigerate for at least 30 minutes, or overnight for best results.
- Grill Chicken: Preheat grill to medium-high heat. Remove chicken from marinade and discard excess. Grill chicken for 6-7 minutes per side, or until fully cooked.
- Serve: Remove chicken from grill and let it rest for a few minutes before slicing and serving.
Notes
- For added flavor, you can sprinkle some fresh herbs over the grilled chicken before serving.
- Make sure to let the chicken rest after grilling to allow the juices to redistribute for moist and flavorful meat.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250 kcal
- Sugar: 2 g
- Sodium: 700 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 1 g
- Protein: 28 g
- Cholesterol: 80 mg