Greek Chicken Burgers with Tzatziki
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Greek Chicken Burgers with Tzatziki

Looking for a flavorful and easy-to-make dish for any occasion? These Greek chicken burgers with tzatziki are the perfect solution! Packed with delicious Mediterranean flavors, this recipe is sure to become a favorite in your household.

Why You’ll Love This Recipe?

  1. The combination of garlic, oregano, and feta cheese creates a mouthwatering taste sensation.
  2. With just a few simple steps, these burgers can be ready in no time, making them perfect for a quick and delicious meal.
  3. These chicken burgers are great for meal prep, allowing you to enjoy them throughout the week.

Ingredient Notes:

  • Garlic: Adds a bold and savory flavor to the burgers.
  • Green onions: Provide a hint of freshness to the dish.
  • Coconut oil: Used for cooking the chicken burgers and adding a subtle tropical flavor.
  • Frozen spinach: Adds a pop of color and nutrients to the recipe.
  • Ground chicken: A lean protein option that pairs perfectly with the Mediterranean spices.
  • Dried oregano and basil: Infuse the burgers with traditional Greek flavors.
  • Feta cheese: Adds a creamy and tangy element to the dish.
  • Coarse sea salt and fresh ground black pepper: Season the burgers to perfection.

Step-by-Step Instructions:

  1. In a large bowl, mix together the ground chicken, garlic, green onions, dried oregano, dried basil, feta cheese, spinach, salt, and pepper.
  2. Form the mixture into burger patties and cook them in a skillet with coconut oil until they are golden brown on both sides.
  3. Serve the burgers on buns with a dollop of tzatziki sauce and your favorite toppings.

Helpful Tips:

  • For a juicier burger, avoid overcooking the chicken.
  • Swap the ground chicken for ground turkey or beef for a different flavor profile.
  • Store any leftover burgers in an airtight container in the refrigerator for up to 3 days.

Expert Tips for the Best Results:

  1. To enhance the Greek flavors, add a squeeze of fresh lemon juice to the burger mixture.
  2. For a more intense garlic flavor, finely mince the garlic or use garlic powder instead.

Serving Suggestions:

These Greek chicken burgers pair perfectly with a side of Greek salad, roasted vegetables, or a light cucumber salad. Serve them with a refreshing glass of lemonade or a crisp white wine for a complete meal.

Greek Chicken Burgers with Tzatziki

Storage and Reheating Tips:

To store the cooked burgers, place them in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in a skillet over medium heat until heated through.

Frequently Asked Questions:

  1. Can I grill the chicken burgers instead of cooking them in a skillet?
  • Yes, you can grill the burgers for a smoky flavor.
  1. How can I make the tzatziki sauce from scratch?
  • Mix Greek yogurt, grated cucumber, garlic, lemon juice, and dill in a bowl.
  1. Can I freeze the uncooked burger patties?
  • Yes, you can freeze the patties for up to 3 months for future use.
  1. What can I substitute for feta cheese?
  • Goat cheese or grated Parmesan can be used as a substitute for feta cheese.

Conclusion:

These Greek chicken burgers with tzatziki are a delicious and easy-to-make meal option that is perfect for any occasion. Give this recipe a try and let us know how it turns out! Enjoy the flavors of the Mediterranean in every bite.

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Greek Chicken Burgers with Tzatziki

Greek Chicken Burgers with Tzatziki

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  • Author: Lily Carter
  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Grilling
  • Cuisine: Greek
  • Diet: Gluten Free

Description

These Greek Chicken Burgers with Tzatziki are a flavorful twist on traditional burgers. Ground chicken is mixed with garlic, green onions, spinach, herbs, and feta cheese, then grilled to perfection and served with a creamy tzatziki sauce.


Ingredients

Units Scale

Main Ingredients:

  • 3 cloves garlic
  • 3 green onions
  • 1 tablespoon coconut oil
  • 1 1/2 cups frozen spinach
  • 1 pound ground chicken
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 cup feta cheese, crumbled
  • 1 teaspoon coarse sea salt
  • 1/4 teaspoon fresh ground black pepper

Instructions

  1. Prepare the chicken mixture: In a large bowl, combine minced garlic, chopped green onions, thawed spinach, ground chicken, herbs, feta cheese, salt, and pepper. Mix until well combined.
  2. Form the patties: Shape the chicken mixture into burger patties of desired size.
  3. Grill the burgers: Cook the patties on a grill over medium heat until fully cooked, about 4-5 minutes per side.
  4. Serve: Serve the Greek Chicken Burgers on buns with tzatziki sauce and your favorite toppings.

Notes

  • You can customize these burgers by adding additional toppings like lettuce, tomatoes, and red onions.
  • If you don’t have a grill, you can also cook the burgers in a skillet on the stovetop.

Nutrition

  • Serving Size: 1 burger with tzatziki sauce
  • Calories: 300 kcal
  • Sugar: 2 g
  • Sodium: 600 mg
  • Fat: 15 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 2 g
  • Protein: 25 g
  • Cholesterol: 80 mg

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