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Greek Burgers

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  • Author: Lily Carter
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Grilling
  • Cuisine: Greek
  • Diet: Vegetarian

Description

These Greek burgers are packed with flavor from feta cheese, sun-dried tomatoes, and fresh spinach. Topped with tzatziki sauce, they are a delicious twist on a classic burger.


Ingredients

Units Scale

Burger Patties:

  • 1 pound ground beef
  • 5 ounces fresh baby spinach leaves, chopped
  • 2 ounces crumbled feta cheese
  • 1/3 cup chopped sun-dried tomatoes
  • 1 large egg
  • 1/2 teaspoon table salt

Buns & Toppings:

  • sandwich buns
  • fresh baby spinach leaves
  • sliced tomato
  • sliced shallot
  • tzatziki sauce

Instructions

  1. Mix Ingredients: In a bowl, combine ground beef, chopped spinach, feta cheese, sun-dried tomatoes, egg, and salt.
  2. Form Patties: Shape the mixture into burger patties.
  3. Cook Burgers: Grill or cook the patties until cooked through.
  4. Assemble: Place each patty on a bun, top with spinach, tomato, shallot, and tzatziki sauce.

Notes

  • You can customize these burgers by adding your favorite toppings like olives, red onion, or cucumber slices.
  • For a healthier option, you can use ground turkey or chicken instead of beef.

Nutrition

  • Serving Size: 1 burger
  • Calories: 300 kcal
  • Sugar: 2 g
  • Sodium: 500 mg
  • Fat: 18 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 3 g
  • Protein: 20 g
  • Cholesterol: 100 mg