Gluten-Free Chicken Tortilla Soup
Indulge in the flavors of this hearty Gluten-Free Chicken Tortilla Soup that is not only delicious but also incredibly easy to make. Whether you are looking for a comforting meal for a cozy night in or a crowd-pleaser for a gathering, this soup is sure to impress.
Why You’ll Love This Recipe?
- Bursting with robust flavors from a blend of spices.
- Quick and simple preparation that is perfect for busy weeknights.
- Ideal for meal prep and can be enjoyed as leftovers.
Ingredient Notes:
- Olive oil for sautéing
- Yellow onion for flavor base
- Garlic for aromatic depth
- Tomato paste for richness
- Shredded rotisserie chicken for convenience
- Low sodium chicken broth for the base
- Crushed tomatoes for a thick texture
- Heavy cream (dairy-free alternatives available)
- Black beans and corn for added protein and sweetness
- Cumin, chili powder, oregano, brown sugar, salt, pepper for seasoning
- Fresh cilantro and lime juice for a burst of freshness
Step-by-Step Instructions:
- Heat olive oil in a large pot and sauté onion and garlic until fragrant.
- Add tomato paste and stir until combined.
- Mix in chicken, broth, tomatoes, cream, beans, corn, and spices.
- Simmer for 20-30 minutes, then stir in cilantro and lime juice.
- Serve hot, garnished with additional cilantro.
Helpful Tips:
- For a spicier kick, add chopped jalapeños.
- To make it vegetarian, swap chicken for tofu or additional beans.
- Store leftovers in an airtight container in the fridge for up to 3 days.
Expert Tips for the Best Results:
- Use fresh lime juice for a zesty flavor.
- Let the soup simmer on low heat to allow flavors to meld.
- Adjust seasoning to taste before serving.
Serving Suggestions:
Pair this soup with crispy tortilla strips, avocado slices, and a dollop of sour cream. Serve with a side of warm cornbread for a complete meal.
Storage and Reheating Tips:
To store, allow the soup to cool completely before transferring to a freezer-safe container. Reheat on the stovetop over low heat, stirring occasionally to prevent burning.
Frequently Asked Questions:
- Can I use fresh chicken instead of rotisserie chicken?
Yes, you can cook and shred fresh chicken for this recipe. - Is this soup spicy?
You can adjust the level of spice by adding more or less chili powder. - Can I freeze this soup?
Yes, this soup freezes well for up to 3 months. - Can I omit the heavy cream for a lighter version?
Yes, you can substitute with coconut milk or a non-dairy alternative.
Conclusion:
Warm up with a bowl of this comforting Gluten-Free Chicken Tortilla Soup that is packed with flavor and easy to make. Don’t hesitate to try this recipe and share your feedback with us. Enjoy!
PrintGluten-Free Chicken Tortilla Soup
- Prep Time: 10 mins
- Cook Time: 30 mins
- Total Time: 40 mins
- Yield: 4–6 servings 1x
- Category: Main-course
- Method: Stovetop
- Cuisine: Mexican
- Diet: Gluten Free
Description
A flavorful and comforting gluten-free chicken tortilla soup that is easy to make and perfect for a cozy meal. This soup is loaded with shredded chicken, vegetables, and Mexican spices, topped with fresh cilantro and a squeeze of lime.
Ingredients
Main Ingredients:
-
- 2 tablespoons olive oil
- 1 yellow onion diced
- 1 tablespoon minced garlic
- 1 tablespoon tomato paste
- 3 cups shredded rotisserie chicken
- 3–4 cups low sodium chicken broth
- 2 15 ounce cans crushed tomatoes
- 1/2 cup heavy cream (see notes for dairy-free)
- 1 can black beans (drained and rinsed)
- 1 cup corn
Spices and Seasonings:
- 2 1/2 teaspoons cumin
- 2 teaspoons chili powder
- 1 teaspoon oregano
- 1 tablespoon brown sugar
- 1 – 1 1/2 teaspoons salt (depending on preference)
- 1/4 teaspoon black pepper
- 1/2 cup cilantro (plus more for garnish)
- Juice from 1 lime
Instructions
- Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add diced onions and garlic, and sauté until softened.
- Add Ingredients: Stir in tomato paste, shredded chicken, chicken broth, crushed tomatoes, heavy cream, black beans, corn, and all the spices. Bring to a simmer.
- Simmer: Let the soup simmer for about 20-30 minutes to allow the flavors to meld together.
- Finish: Stir in fresh cilantro and lime juice. Adjust seasoning if needed.
- Serve: Ladle the soup into bowls, garnish with extra cilantro, and serve hot.
Notes
- You can substitute heavy cream with coconut cream for a dairy-free version.
- This soup can be topped with tortilla strips, avocado slices, or shredded cheese for extra flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 320 kcal
- Sugar: 7 g
- Sodium: 800 mg
- Fat: 15 g
- Saturated Fat: 5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 6 g
- Protein: 20 g
- Cholesterol: 60 mg