Gluten-Free Chicken Tortilla Soup
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Gluten-Free Chicken Tortilla Soup

Indulge in the flavors of this hearty Gluten-Free Chicken Tortilla Soup that is not only delicious but also incredibly easy to make. Whether you are looking for a comforting meal for a cozy night in or a crowd-pleaser for a gathering, this soup is sure to impress.

Why You’ll Love This Recipe?

  1. Bursting with robust flavors from a blend of spices.
  2. Quick and simple preparation that is perfect for busy weeknights.
  3. Ideal for meal prep and can be enjoyed as leftovers.

Ingredient Notes:

  • Olive oil for sautéing
  • Yellow onion for flavor base
  • Garlic for aromatic depth
  • Tomato paste for richness
  • Shredded rotisserie chicken for convenience
  • Low sodium chicken broth for the base
  • Crushed tomatoes for a thick texture
  • Heavy cream (dairy-free alternatives available)
  • Black beans and corn for added protein and sweetness
  • Cumin, chili powder, oregano, brown sugar, salt, pepper for seasoning
  • Fresh cilantro and lime juice for a burst of freshness

Step-by-Step Instructions:

  1. Heat olive oil in a large pot and sauté onion and garlic until fragrant.
  2. Add tomato paste and stir until combined.
  3. Mix in chicken, broth, tomatoes, cream, beans, corn, and spices.
  4. Simmer for 20-30 minutes, then stir in cilantro and lime juice.
  5. Serve hot, garnished with additional cilantro.

Helpful Tips:

  • For a spicier kick, add chopped jalapeños.
  • To make it vegetarian, swap chicken for tofu or additional beans.
  • Store leftovers in an airtight container in the fridge for up to 3 days.

Expert Tips for the Best Results:

  1. Use fresh lime juice for a zesty flavor.
  2. Let the soup simmer on low heat to allow flavors to meld.
  3. Adjust seasoning to taste before serving.

Serving Suggestions:

Pair this soup with crispy tortilla strips, avocado slices, and a dollop of sour cream. Serve with a side of warm cornbread for a complete meal.

Gluten-Free Chicken Tortilla Soup

Storage and Reheating Tips:

To store, allow the soup to cool completely before transferring to a freezer-safe container. Reheat on the stovetop over low heat, stirring occasionally to prevent burning.

Frequently Asked Questions:

  1. Can I use fresh chicken instead of rotisserie chicken?
    Yes, you can cook and shred fresh chicken for this recipe.
  2. Is this soup spicy?
    You can adjust the level of spice by adding more or less chili powder.
  3. Can I freeze this soup?
    Yes, this soup freezes well for up to 3 months.
  4. Can I omit the heavy cream for a lighter version?
    Yes, you can substitute with coconut milk or a non-dairy alternative.

Conclusion:

Warm up with a bowl of this comforting Gluten-Free Chicken Tortilla Soup that is packed with flavor and easy to make. Don’t hesitate to try this recipe and share your feedback with us. Enjoy!

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Gluten-Free Chicken Tortilla Soup

Gluten-Free Chicken Tortilla Soup

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  • Author: Lily Carter
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Total Time: 40 mins
  • Yield: 46 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Gluten Free

Description

A flavorful and comforting gluten-free chicken tortilla soup that is easy to make and perfect for a cozy meal. This soup is loaded with shredded chicken, vegetables, and Mexican spices, topped with fresh cilantro and a squeeze of lime.


Ingredients

Units Scale

Main Ingredients:

    • 2 tablespoons olive oil
    • 1 yellow onion diced
    • 1 tablespoon minced garlic
    • 1 tablespoon tomato paste
    • 3 cups shredded rotisserie chicken
    • 34 cups low sodium chicken broth
    • 2 15 ounce cans crushed tomatoes
    • 1/2 cup heavy cream (see notes for dairy-free)
    • 1 can black beans (drained and rinsed)
    • 1 cup corn

Spices and Seasonings:

  • 2 1/2 teaspoons cumin
  • 2 teaspoons chili powder
  • 1 teaspoon oregano
  • 1 tablespoon brown sugar
  • 11 1/2 teaspoons salt (depending on preference)
  • 1/4 teaspoon black pepper
  • 1/2 cup cilantro (plus more for garnish)
  • Juice from 1 lime

Instructions

  1. Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add diced onions and garlic, and sauté until softened.
  2. Add Ingredients: Stir in tomato paste, shredded chicken, chicken broth, crushed tomatoes, heavy cream, black beans, corn, and all the spices. Bring to a simmer.
  3. Simmer: Let the soup simmer for about 20-30 minutes to allow the flavors to meld together.
  4. Finish: Stir in fresh cilantro and lime juice. Adjust seasoning if needed.
  5. Serve: Ladle the soup into bowls, garnish with extra cilantro, and serve hot.

Notes

  • You can substitute heavy cream with coconut cream for a dairy-free version.
  • This soup can be topped with tortilla strips, avocado slices, or shredded cheese for extra flavor.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320 kcal
  • Sugar: 7 g
  • Sodium: 800 mg
  • Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 6 g
  • Protein: 20 g
  • Cholesterol: 60 mg

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