Gluten Free Beef Chili
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Gluten Free Beef Chili

Looking for a hearty and flavorful dish that’s perfect for any occasion? This Gluten Free Beef Chili is not only delicious but also easy to make, making it a go-to recipe for busy weeknights or gatherings with friends and family.

Why You’ll Love This Recipe?

  1. Bursting with great flavors from a blend of spices.
  2. Quick and simple prep time, perfect for busy schedules.
  3. Ideal for meal prep and can be easily frozen for later enjoyment.

Ingredient Notes:

  • Olive oil for cooking.
  • Red onion and red bell pepper for added sweetness and crunch.
  • Garlic for a savory kick.
  • Lean ground beef for protein.
  • Tomato paste, chili powder, cumin, paprika, cayenne pepper, brown sugar, salt, and black pepper for a flavorful chili base.
  • Crushed tomatoes, black beans, pinto beans, and broth for a hearty texture and added depth of flavor.

Step-by-Step Instructions:

  1. Heat olive oil in a large pot and sauté red onion, red bell pepper, and garlic until fragrant.
  2. Add the ground beef and cook until browned.
  3. Stir in tomato paste and spices, then add crushed tomatoes, beans, and broth.
  4. Simmer for about 30 minutes until flavors meld together.

Helpful Tips:

  • For a spicier kick, add more cayenne pepper.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Swap beef for ground turkey or chicken for a lighter version.

Expert Tips for the Best Results:

  1. For a richer flavor, let the chili simmer for longer on low heat.
  2. Adjust the seasoning to your taste preference for a personalized touch.

Serving Suggestions:

Serve this Gluten Free Beef Chili with a dollop of sour cream, shredded cheese, and a side of cornbread for a complete meal.

Gluten Free Beef Chili

Storage and Reheating Tips:

To store, let the chili cool completely before transferring to an airtight container. Reheat on the stovetop or in the microwave, adding a splash of broth if needed to maintain the consistency.

Frequently Asked Questions:

  1. Can I make this chili in a slow cooker? Yes, simply brown the beef and sauté the veggies before transferring everything to a slow cooker to simmer.
  2. Is this recipe spicy? Adjust the amount of cayenne pepper to control the level of spiciness.
  3. Can I freeze leftovers? Yes, freeze in individual portions for a quick and easy meal later on.
  4. What can I serve with this chili? Cornbread, rice, or a side salad all pair well with this dish.

Conclusion:

Warm up with a bowl of this comforting Gluten Free Beef Chili that’s packed with flavor and easy to make. Don’t forget to share your feedback and enjoy this versatile recipe with your loved ones!

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Gluten Free Beef Chili

Gluten Free Beef Chili

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  • Author: Lily Carter
  • Prep Time: 10 mins
  • Cook Time: 40 mins
  • Total Time: 50 mins
  • Yield: 46 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Description

This hearty gluten-free beef chili is packed with flavor from a blend of spices and beans. It’s the perfect comforting meal for a chilly evening.


Ingredients

Units Scale

Main Ingredients:

  • 1 tablespoon olive oil
  • 1 red onion diced
  • 1 red bell pepper diced
  • 1 tablespoon minced garlic
  • 1 pound lean ground beef
  • 2 tablespoons tomato paste
  • 2 tablespoons chili powder
  • 2 tablespoons cumin
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon brown sugar
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon black pepper
  • 1 28 ounce can crushed tomatoes
  • 1 can black beans drained
  • 1 can pinto beans drained
  • 1 cup beef or chicken broth

Instructions

  1. Sauté Vegetables: Heat olive oil in a large pot and sauté onion, bell pepper, and garlic until softened.
  2. Add Beef: Add ground beef and cook until browned.
  3. Season: Stir in tomato paste, chili powder, cumin, paprika, cayenne pepper, brown sugar, salt, and black pepper.
  4. Add Remaining Ingredients: Pour in crushed tomatoes, black beans, pinto beans, and broth. Simmer for 30-40 minutes.
  5. Serve: Ladle the chili into bowls and enjoy hot.

Notes

  • You can customize the spice level by adjusting the amount of cayenne pepper used.
  • This chili is even better the next day as the flavors meld together overnight.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 kcal
  • Sugar: 5 g
  • Sodium: 800 mg
  • Fat: 12 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 8 g
  • Protein: 25 g
  • Cholesterol: 60 mg

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