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Ginger Onion Fried Sea Bass

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  • Author: Lily Carter
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Yield: 2 servings 1x
  • Category: Main-course
  • Method: Frying
  • Cuisine: Asian

Description

This Ginger Onion Fried Sea Bass recipe combines the delicate flavor of sea bass with the bold flavors of ginger, garlic, and soy sauce. The dish is savory, aromatic, and perfect for a quick and satisfying meal.


Ingredients

Scale
  • Main Ingredients:

    • 1 sea bass fillet, cut into pieces
  • Other Ingredients:

    • 2 tablespoons cooking oil
    • 1 tablespoon minced ginger
    • 1 tablespoon minced garlic
    • 2 stalks green onions, chopped
    • 2 tablespoons soy sauce
    • 1 tablespoon oyster sauce
    • 1 teaspoon sugar
    • Salt and pepper, to taste

Instructions

  1. Prepare the Sea Bass: Cut the sea bass fillet into pieces.
  2. Sauté Aromatics: In a pan, heat cooking oil and sauté minced ginger and garlic until fragrant.
  3. Cook Sea Bass: Add sea bass pieces to the pan, along with soy sauce, oyster sauce, sugar, salt, and pepper. Cook until the sea bass is cooked through.
  4. Finish and Serve: Garnish with chopped green onions and serve hot.

Notes

  • You can serve this dish with steamed rice or a side of vegetables for a complete meal.
  • Adjust the seasoning according to your taste preferences.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250 kcal
  • Sugar: 2 g
  • Sodium: 800 mg
  • Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 20 g
  • Cholesterol: 60 mg