Description
These Frozen Greek Yogurt Peanut Butter Bites are a delicious and healthy treat perfect for satisfying your sweet cravings. Creamy Greek yogurt, peanut butter, and honey are mixed together, then frozen into bite-sized pieces, topped with chocolate chips for a delightful crunch.
Ingredients
Units
Scale
Main Ingredients:
- 1 cup Greek yogurt (plain or vanilla)
- 1/3 cup peanut butter (creamy or crunchy, at room temperature)
- 2 tablespoons honey or maple syrup (adjust to taste)
- 1/2 teaspoon vanilla extract
- 1/3 cup mini chocolate chips (or chopped dark chocolate)
Optional Add-ins:
- 1/4 teaspoon cinnamon
- 1 tablespoon chia seeds or ground flaxseed
- 2 tablespoons chopped nuts (almonds, walnuts, or pecans)
Instructions
- Mix Ingredients: In a bowl, combine Greek yogurt, peanut butter, honey, vanilla extract, and optional add-ins until smooth.
- Fill Molds: Spoon the mixture into silicone molds or ice cube trays. Top with chocolate chips.
- Freeze: Freeze for at least 3 hours or until solid.
- Serve: Pop out the yogurt bites from the molds and enjoy!
Notes
- You can customize these bites by adding different nuts, seeds, or spices to suit your taste preferences.
- For a creamier texture, you can blend all the ingredients in a food processor before freezing.
Nutrition
- Serving Size: 1 bite
- Calories: 70 kcal
- Sugar: 4 g
- Sodium: 35 mg
- Fat: 4 g
- Saturated Fat: 1 g
- Unsaturated Fat: 2.5 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 1 g
- Protein: 3 g
- Cholesterol: 0 mg