Fresh Vegetable Tortilla Roll Ups
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Fresh Vegetable Tortilla Roll Ups

Looking for a delicious and easy-to-make appetizer or snack? These Fresh Vegetable Tortilla Roll Ups are just what you need! Packed with diced vegetables, cream cheese, and flavorful seasonings, these roll ups are perfect for parties, picnics, or a quick lunch.

Why You’ll Love This Recipe:

  1. Great flavors: The combination of fresh vegetables, creamy cheese, and savory seasonings creates a burst of delicious flavors in every bite.
  2. Quick prep time: With minimal cooking involved, these roll ups can be assembled in no time, making them perfect for busy days or last-minute gatherings.
  3. Perfect for meal prep: Whip up a batch of these roll ups ahead of time and enjoy them throughout the week as a convenient and tasty snack or meal.

Ingredient Notes:

  • Diced vegetables (broccoli, carrots, and red bell pepper): Add crunch, color, and nutrients to the roll ups.
  • Softened cream cheese: Provides a creamy base that holds the filling together.
  • Mayonnaise: Adds richness and moisture to the filling.
  • Garlic powder, dried dill, salt, and ground black pepper: Seasonings that enhance the flavor profile.
  • Large flour tortillas meant for burritos: Serve as the wrapper for the roll ups.
  • Shredded cheddar cheese: Adds a cheesy element to the filling.
  • Sliced green onions: Provide a hint of freshness and flavor.

Step-by-Step Instructions:

  1. In a mixing bowl, combine diced vegetables, softened cream cheese, mayonnaise, garlic powder, dried dill, salt, and black pepper.
  2. Spread the vegetable mixture evenly onto a flour tortilla.
  3. Sprinkle shredded cheddar cheese and sliced green onions over the vegetable mixture.
  4. Roll up the tortilla tightly and refrigerate for at least 1 hour to set.
  5. Slice the roll ups into bite-sized pieces before serving.

Helpful Tips:

  • Use a variety of colorful vegetables for a visually appealing presentation.
  • For a lighter option, use Greek yogurt instead of mayonnaise in the filling.
  • Wrap the roll ups tightly in plastic wrap before chilling to help them hold their shape.

Expert Tips for the Best Results:

  1. Allow the cream cheese to soften at room temperature for easier mixing.
  2. Customize the filling with your favorite vegetables or additional seasonings for a unique twist.

Serving Suggestions:

These Fresh Vegetable Tortilla Roll Ups pair well with a side of fresh fruit, a crisp green salad, or a cold refreshing beverage like lemonade or iced tea.

Fresh Vegetable Tortilla Roll Ups

Storage and Reheating Tips:

To store leftover roll ups, wrap them tightly in plastic wrap and refrigerate for up to 2 days. To reheat, allow them to come to room temperature before serving for the best texture and flavor.

Frequently Asked Questions:

  1. Can I make these roll ups ahead of time? Yes, these roll ups can be assembled in advance and refrigerated until ready to serve.
  2. Can I use different vegetables in the filling? Absolutely! Feel free to customize the filling with your favorite vegetables or use up any leftovers you have on hand.
  3. Can I make these roll ups vegetarian or vegan? To make these roll ups vegetarian or vegan, simply use dairy-free cream cheese and cheese alternatives.
  4. Can I freeze these roll ups? While these roll ups are best enjoyed fresh, you can freeze them for up to 1 month. Thaw in the refrigerator before serving.

Conclusion:

These Fresh Vegetable Tortilla Roll Ups are a versatile and tasty dish that is sure to impress your family and friends. Whether you serve them as an appetizer, snack, or light meal, these roll ups are a delicious way to enjoy fresh vegetables in a fun and portable form. Give this recipe a try and let us know how you like it!

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Fresh Vegetable Tortilla Roll Ups

Fresh Vegetable Tortilla Roll Ups

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  • Author: Lily Carter
  • Prep Time: 15 mins
  • Total Time: 1 hr 15 mins
  • Yield: 1012 roll-ups 1x
  • Category: Appetizers
  • Method: No-cook
  • Cuisine: Mexican
  • Diet: Vegetarian

Description

These Fresh Vegetable Tortilla Roll Ups are a colorful and flavorful appetizer or snack. Packed with diced vegetables, cream cheese, and cheddar cheese, they are creamy and delicious.


Ingredients

Units Scale

  • 1 cup diced vegetables: broccoli, carrots, and red bell pepper
  • 4 ounces softened cream cheese
  • 1/3 cup mayonnaise
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon dried dill
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 2 large flour tortillas meant for burritos
  • 1/2 cup shredded cheddar cheese
  • 2 tablespoons sliced green onions

Instructions

  1. Prepare Filling: In a mixing bowl, combine diced vegetables, cream cheese, mayonnaise, garlic powder, dill, salt, and pepper.
  2. Assemble Roll Ups: Spread the vegetable mixture onto each tortilla, sprinkle with cheddar cheese and green onions.
  3. Roll Up: Roll the tortillas tightly and refrigerate for at least 1 hour.
  4. Slice and Serve: Slice the roll-ups into bite-sized pieces and serve chilled.

Notes

  • You can customize the vegetables in the filling based on your preference.
  • For a spicy kick, add some diced jalapenos to the filling.

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 120 kcal
  • Sugar: 2 g
  • Sodium: 200 mg
  • Fat: 8 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 2 g
  • Protein: 3 g
  • Cholesterol: 20 mg

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