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Famous La Scala Chopped Salad

Famous La Scala Chopped Salad

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  • Author: Jake
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad, Side Dish
  • Method: No-Cook
  • Cuisine: Italian
  • Diet: Gluten Free

Description

The Famous La Scala Chopped Salad is a classic, beloved for its crisp ingredients and signature vinaigrette. This flavorful Italian-inspired salad features finely chopped greens, salami, and cheese, tossed in a tangy mustard-lemon dressing. Perfect for a light lunch or as a refreshing side dish.


Ingredients

Units Scale

For the Salad:

  • 2 heads Romaine lettuce, finely chopped
  • 1 cup garbanzo beans (chickpeas), drained and rinsed
  • 1/2 cup Genoa salami, finely diced
  • 1/2 cup mozzarella cheese, diced or shredded
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup fresh basil, thinly sliced (optional)

For the Dressing:

  • 1/4 cup red wine vinegar
  • 1/4 cup olive oil
  • 1 tablespoon Dijon mustard
  • 1 tablespoon fresh lemon juice
  • 1 garlic clove, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

Make the Dressing:

  1. In a small bowl or jar, whisk together red wine vinegar, olive oil, Dijon mustard, lemon juice, minced garlic, salt, and pepper until emulsified. Set aside.

Prepare the Salad:

  1. In a large salad bowl, combine chopped Romaine lettuce, garbanzo beans, diced salami, mozzarella, Parmesan, and basil (if using).

Toss and Serve:

  1. Pour the dressing over the salad and toss until everything is evenly coated. Serve immediately.

Notes

  • To make it vegetarian, skip the salami and add extra chickpeas or olives for protein and flavor.
  • Use pre-shredded lettuce to save time, but finely chopping the greens is key to the salad’s signature texture.
  • Leftover dressing can be stored in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 portion
  • Calories: 320-350 kcal
  • Sugar: 2g
  • Sodium: 650-750mg
  • Fat: 24g
  • Saturated Fat: 7g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 25-35mg