Description

This Energy Bites recipe is a quick and nutritious no-bake snack perfect for a boost of energy anytime. Made with wholesome ingredients like oats, shredded coconut, peanut butter, and flaxseed, these oat energy balls combine natural sweetness from honey with the richness of chocolate chips and almonds, offering a delicious and healthy treat that’s easy to prepare and great for on-the-go snacking.

Ingredients

Scale

Wet Ingredients

¾ cup creamy peanut butter
⅓ cup honey
1 tsp vanilla extract

Dry Ingredients

1 cup old fashioned oats
⅔ cup shredded coconut
½ cup ground flaxseed
½ cup mini semi-sweet chocolate chips
⅓ cup sliced almonds

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Instructions

Combine Wet Ingredients: In a large mixing bowl, add the creamy peanut butter, honey, and vanilla extract. Stir vigorously to combine them into a smooth, uniform mixture.
Add Dry Ingredients: To the wet mixture, add the old fashioned oats, shredded coconut, ground flaxseed, mini semi-sweet chocolate chips, and sliced almonds. Mix thoroughly until all ingredients are evenly incorporated.
Chill the Mixture: Cover the bowl with plastic wrap or a lid and place it in the refrigerator for 1-2 hours. This chilling step firms up the mixture, making it easier to handle and shape.
Form Energy Bites: Once chilled, remove the mixture from the refrigerator. Using your hands, roll the mixture into 1-inch balls, ensuring they are compact and hold together.
Serve or Store: Enjoy the energy bites immediately, or store them in an airtight container in the refrigerator for up to one week to maintain freshness and texture.

Notes

You can substitute mini chocolate chips for dried fruit or nuts if preferred.
Ground flaxseed adds fiber and omega-3 fatty acids but can be omitted if unavailable.
For a nut-free version, replace peanut butter with sunflower seed butter.
Adjust the size of the balls according to your preference, but note that smaller bites will affect the total yield.
The energy bites can also be frozen for up to 3 months; thaw in the refrigerator before serving.