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Easy Weeknight Meatball Sub

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  • Author: Lily Carter
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Yield: 4-6 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: American

Description

These Easy Weeknight Meatball Subs are a delicious and satisfying dinner option. Homemade meatballs are cooked in marinara sauce, topped with melty mozzarella, and served in toasted hot dog buns for a hearty meal that the whole family will love.


Ingredients

Units Scale

Homemade Meatballs

  • 1 pound ground beef 95% lean
  • 1/2 cup panko breadcrumbs
  • 1 large egg
  • 12 garlic cloves minced
  • 1 tablespoon Italian seasoning
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon salt

Meatball Subs

  • 24 meatballs homemade or frozen
  • 2 tablespoon olive oil
  • 2 cup marinara sauce
  • 8 hot dog buns
  • 1 1/2 cups mozzarella

Instructions

  1. Prepare the meatballs: In a bowl, mix together ground beef, breadcrumbs, egg, garlic, Italian seasoning, red pepper flakes, and salt. Form into meatballs.
  2. Cook the meatballs: In a pan, heat olive oil and brown the meatballs. Add marinara sauce and simmer until meatballs are cooked through.
  3. Assemble the subs: Toast the hot dog buns, place meatballs in each bun, top with marinara sauce, and sprinkle with mozzarella. Serve hot.

Notes

  • If using frozen meatballs, make sure to fully cook them according to the package instructions before assembling the subs.
  • You can customize these subs with additional toppings like sautéed peppers and onions or a sprinkle of Parmesan cheese.

Nutrition

  • Serving Size: 1 sub
  • Calories: 450 kcal
  • Sugar: 4 g
  • Sodium: 800 mg
  • Fat: 20 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 2 g
  • Protein: 28 g
  • Cholesterol: 100 mg