Description
This Easy Citrus Salad is a refreshing, vibrant dish bursting with sweet and tangy flavors. Made with a mix of fresh citrus fruits, crisp greens, and a light honey-lime dressing, it’s a simple yet elegant salad that’s perfect for brunch, lunch, or a side dish. It’s packed with vitamins, antioxidants, and healthy fats, making it both delicious and nutritious.
Ingredients
Scale
For the Salad:
- 2 navel oranges, peeled and sliced
- 2 blood oranges, peeled and sliced
- 1 grapefruit, peeled and segmented
- 4–5 cups mixed greens (arugula, spinach, or butter lettuce)
- 1 large avocado, sliced (optional)
- 1/2 small red onion, thinly sliced
- 1/2 cup pomegranate seeds
- 1/4 cup chopped fresh mint leaves
For the Dressing:
- 1/4 cup extra virgin olive oil
- 2 tablespoons honey (or maple syrup for a vegan option)
- 2 tablespoons fresh lemon juice
- 1 teaspoon Dijon mustard
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
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Prepare the Ingredients:
- Peel and slice the oranges and grapefruit into rounds or segments, removing any seeds.
- Slice the red onion thinly.
- Halve and remove the pit from the avocado, then slice it into thin wedges.
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Assemble the Salad:
- Arrange the mixed greens on a serving platter.
- Layer the sliced oranges, blood oranges, and grapefruit over the greens.
- Add the red onion slices and avocado (if using).
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Make the Dressing:
- In a small bowl, whisk together olive oil, honey (or maple syrup), lime juice, and Dijon mustard.
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Drizzle & Garnish:
- Drizzle the dressing over the salad.
- Sprinkle fresh mint leaves and any optional add-ins like crumbled feta, goat cheese, or toasted almonds for extra crunch.
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Serve Immediately:
- Gently toss to combine before serving and enjoy!
Notes
- Choose Ripe Citrus – Select firm, ripe citrus fruits for the juiciest and sweetest flavor.
- Use a Sharp Knife – A sharp knife will help slice the citrus cleanly without crushing the juice out.
- Chill Before Serving – Let the salad sit in the refrigerator for 10 minutes for the flavors to meld.
- Customize the Citrus – Try a mix of oranges, grapefruits, or even pomegranate arils for added sweetness.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 18g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 12g
- Trans Fat: 0g