Description
This Easy Chicken Breast with Asparagus and Cheese is a quick, wholesome, and flavorful dish perfect for busy weeknights. Tender chicken breasts are topped with fresh asparagus and melted cheese, making it a protein-packed meal that’s both satisfying and delicious.
Ingredients
Units
Scale
- 4 boneless, skinless chicken breasts
- Salt and pepper, to taste
- 1 tsp garlic powder
- 1 tbsp olive oil
- 1 tbsp butter
- 1 lb fresh asparagus, trimmed
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/4 tsp red pepper flakes (optional)
- Fresh parsley, chopped (optional, for garnish)
Instructions
- Preheat the oven to 375°F (190°C). Season chicken breasts with salt, pepper, and garlic powder.
- In a large oven-safe skillet, heat olive oil and butter over medium heat. Sear the chicken breasts for 2-3 minutes per side until golden brown.
- Remove the skillet from heat and arrange asparagus spears around the chicken.
- Sprinkle mozzarella and Parmesan cheese evenly over the chicken and asparagus. Add red pepper flakes if desired.
- Transfer the skillet to the oven and bake for 15-20 minutes, or until the chicken is fully cooked (internal temperature of 165°F).
- Garnish with fresh parsley and serve hot.
Notes
- Use provolone or Swiss cheese for a different flavor twist.
- For added moisture, cover the skillet loosely with foil while baking.
- Serve with mashed potatoes, rice, or a fresh salad for a complete meal.
Nutrition
- Serving Size: 1 chicken breast with asparagus
- Calories: 340
- Sugar: 2g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 95mg