Double Crunch Honey Garlic Chicken Breasts
Looking for a delicious and easy-to-make chicken recipe that’s perfect for any occasion? Look no further than these Double Crunch Honey Garlic Chicken Breasts! With a crispy coating and a sweet and savory glaze, this dish is sure to become a family favorite.
Why You’ll Love This Recipe?
- The combination of honey, garlic, and soy sauce creates a mouthwatering flavor profile.
- This recipe requires minimal prep time, making it perfect for busy weeknights.
- These chicken breasts are great for meal prep and can be enjoyed as leftovers.
Ingredient Notes:
- Large boneless skinless chicken breasts: The star of the dish, providing a lean protein base.
- Flour and a variety of spices: Create a crunchy coating for the chicken.
- Eggs and water: Used to create a batter for the chicken.
- Olive oil and canola oil: Used for frying.
- Minced garlic, honey, soy sauce, and ground black pepper: Combine to create a sticky and flavorful glaze.
Step-by-Step Instructions:
- In a bowl, combine flour, salt, black pepper, ginger, nutmeg, thyme, sage, cayenne pepper, and paprika.
- In another bowl, whisk together eggs and water.
- Dip chicken breasts in the flour mixture, then the egg mixture, and back into the flour mixture.
- Fry the chicken breasts in a mixture of olive oil and canola oil until golden brown and cooked through.
- In a separate pan, sauté minced garlic until fragrant. Add honey, soy sauce, and black pepper to create the glaze.
- Coat the fried chicken breasts in the honey garlic glaze before serving.
Helpful Tips:
- For a healthier option, you can bake the chicken breasts instead of frying them.
- To make this dish gluten-free, use a gluten-free flour blend in place of regular flour.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Expert Tips for the Best Results:
- Marinate the chicken breasts in the honey garlic glaze for a few hours before cooking for extra flavor.
- Make sure the oil is hot enough before frying the chicken to ensure a crispy crust.
Serving Suggestions:
Serve these Double Crunch Honey Garlic Chicken Breasts with steamed rice, roasted vegetables, or a fresh salad for a complete meal. Pair with a glass of white wine or a refreshing iced tea.
Storage and Reheating Tips:
To store leftovers, place the chicken breasts in an airtight container in the refrigerator. Reheat in the oven at 350°F until warmed through to maintain the crispy coating.
Frequently Asked Questions:
- Can I use chicken thighs instead of chicken breasts?
Yes, you can use chicken thighs for this recipe, but adjust the cooking time accordingly. - Can I make this dish ahead of time?
While the chicken is best served fresh, you can prepare the components ahead of time and assemble them just before serving. - Can I freeze the cooked chicken?
It’s not recommended to freeze the cooked chicken as it may lose its crispy texture. - Can I adjust the sweetness of the glaze?
Feel free to adjust the amount of honey in the glaze to suit your taste preferences.
Conclusion:
Try out these Double Crunch Honey Garlic Chicken Breasts for a flavorful and satisfying meal that’s sure to impress your family and friends. Don’t forget to share your feedback and tag us in your creations!
PrintDouble Crunch Honey Garlic Chicken Breasts
- Prep Time: 20 mins
- Cook Time: 20 mins
- Total Time: 40 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Frying
- Cuisine: American
Description
These Double Crunch Honey Garlic Chicken Breasts are a perfect balance of sweet and savory, with a crispy exterior and juicy interior. The honey garlic sauce adds a delicious glaze to the chicken, making it a family favorite.
Ingredients
Chicken:
-
- 4 large boneless skinless chicken breasts
- 2 cups flour
- 4 tsp salt
- 4 tsp black pepper
- 3 tbsp ground ginger
- 1 tbsp freshly ground nutmeg
- 2 tsp ground thyme
- 2 tsp ground sage
- 1 tsp cayenne pepper
- 2 tbsp paprika
- 4 eggs
- 8 tbsp water
- 2 tbsp olive oil
- canola oil for frying
Honey Garlic Sauce:
- 3–4 cloves minced garlic
- 1 cup honey
- 1/4 cup soy sauce, low sodium
- 1 tsp ground black pepper
Instructions
- Prepare the Chicken: In a bowl, mix flour, salt, black pepper, ginger, nutmeg, thyme, sage, cayenne pepper, and paprika. In another bowl, whisk eggs with water. Coat chicken in flour mixture, dip in egg wash, then coat again in flour mixture.
- Fry the Chicken: Heat canola oil in a skillet and fry chicken until golden and cooked through.
- Make the Sauce: In a saucepan, sauté garlic, then add honey, soy sauce, and black pepper. Simmer until thickened.
- Serve: Drizzle honey garlic sauce over fried chicken and enjoy!
Notes
- You can bake the coated chicken in the oven for a healthier alternative.
- Adjust the amount of cayenne pepper for a spicier or milder taste.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 450 kcal
- Sugar: 30 g
- Sodium: 900 mg
- Fat: 15 g
- Saturated Fat: 3 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 120 mg