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Crispy Zucchini Chips Recipe

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  • Author: Lily Carter
  • Prep Time: 10 mins
  • Cook Time: 25-30 mins
  • Total Time: 35-40 mins
  • Yield: 4 servings 1x
  • Category: Appetizers
  • Method: Baking
  • Cuisine: N/A
  • Diet: Vegetarian

Description

Enjoy a healthier snack with these crispy zucchini chips that are seasoned to perfection. Perfect for satisfying those crunchy cravings!


Ingredients

Scale

Main Ingredients:

  • 2 medium zucchinis
  • 12 tablespoons of olive oil (or avocado oil for a healthier option)
  • 1/2 teaspoon of sea salt
  • 1/2 teaspoon of garlic powder
  • 1/2 teaspoon of smoked paprika (optional for a little extra flavor)
  • 1/4 teaspoon of black pepper
  • Grated parmesan (optional for added flavor and crunch)

Instructions

  1. Preheat the oven: Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Prepare the zucchinis: Slice the zucchinis into thin rounds.
  3. Season the zucchinis: In a bowl, toss the zucchini slices with olive oil, sea salt, garlic powder, smoked paprika, and black pepper until evenly coated.
  4. Bake: Arrange the seasoned zucchini slices in a single layer on the baking sheet. Bake for 25-30 minutes, flipping halfway through, until crispy and golden brown.
  5. Serve: Optionally, sprinkle grated parmesan over the chips before serving for extra flavor.

Notes

  • Make sure to slice the zucchinis thinly and evenly for consistent crispiness.
  • Experiment with different seasonings like cumin or chili powder for a unique flavor twist.

Nutrition

  • Serving Size: 1 serving
  • Calories: 120 kcal
  • Sugar: 2 g
  • Sodium: 300 mg
  • Fat: 10 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 2 g
  • Protein: 2 g
  • Cholesterol: 0 mg