Creamy Smothered Chicken and Rice
|

Creamy Smothered Chicken and Rice

Indulge in the rich and comforting flavors of Creamy Smothered Chicken and Rice. This dish is a perfect blend of tender chicken, creamy sauce, and fluffy rice, making it a delicious and satisfying meal for any occasion.

Why You’ll Love This Recipe?

  1. The creamy sauce is bursting with flavor, elevating the dish to a whole new level.
  2. Quick and easy prep time, perfect for busy weeknights or lazy weekends.
  3. Ideal for meal prep – make a big batch and enjoy leftovers throughout the week.

Ingredient Notes:

For the Chicken:

  • Boneless skinless chicken breasts: Provide a lean source of protein for a hearty meal.
  • Garlic powder, onion powder, smoked paprika: Add depth and flavor to the chicken.
  • Salt and black pepper: Season to taste for a well-balanced dish.
  • Olive oil: Used for cooking the chicken to perfection.

For the Rice:

  • Long-grain white rice: Creates a fluffy and light base for the dish.
  • Chicken broth: Infuses the rice with savory flavor.
  • Salt: Enhances the overall taste of the rice.

For the Creamy Sauce:

  • Butter, flour, whole milk: Create a rich and creamy base for the sauce.
  • Cheddar and Parmesan cheese: Add a cheesy goodness to the dish.
  • Garlic powder, thyme: Boost the flavor profile of the sauce.
  • Fresh parsley: Adds a pop of freshness as a garnish.

Step-by-Step Instructions:

  1. Season the chicken with garlic powder, onion powder, smoked paprika, salt, and pepper.
  2. Heat olive oil in a skillet and cook the chicken until golden brown.
  3. In a separate pot, cook the rice with chicken broth and salt until fluffy.
  4. In another pan, melt butter, add flour, then gradually stir in milk and chicken broth.
  5. Stir in garlic powder, thyme, cheddar, and Parmesan until smooth.
  6. Serve the creamy sauce over the chicken and rice, garnish with parsley.

Helpful Tips:

  • For a healthier option, use low-fat milk or cheese in the sauce.
  • Add some diced vegetables like bell peppers or mushrooms for extra nutrients and flavor.
  • Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the microwave or on the stovetop.

Expert Tips for the Best Results:

  1. Allow the chicken to rest for a few minutes before slicing to retain its juices.
  2. Use freshly grated Parmesan for a more intense cheesy flavor.
  3. Adjust the thickness of the sauce by adding more milk or broth as needed.

Serving Suggestions:

Pair this dish with a side of steamed vegetables or a crisp green salad. Serve with a glass of white wine or a refreshing lemonade for a complete meal experience.

Creamy Smothered Chicken and Rice

Storage and Reheating Tips:

To store, refrigerate the dish in an airtight container. Reheat in the microwave or on the stovetop with a splash of chicken broth to maintain moisture and flavor.

Frequently Asked Questions:

  1. Can I use bone-in chicken for this recipe? Yes, but adjust cooking time accordingly.
  2. Can I substitute the cheeses in the sauce? Feel free to experiment with different cheeses for a unique twist.
  3. Can I make this dish ahead of time? Yes, prepare the components separately and assemble when ready to serve.
  4. How can I make this dish gluten-free? Use a gluten-free flour alternative for the sauce.

Conclusion:

Creamy Smothered Chicken and Rice is a delightful dish that combines creamy goodness with tender chicken and fluffy rice. Give it a try and savor the comforting flavors that are sure to please your taste buds. Don’t forget to share your feedback and enjoy this delicious meal!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Creamy Smothered Chicken and Rice

Creamy Smothered Chicken and Rice

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Lily Carter
  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Total Time: 40 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: American

Description

This Creamy Smothered Chicken and Rice recipe features tender chicken breasts smothered in a rich and creamy sauce, served over fluffy white rice. It’s a comforting and satisfying meal that is perfect for a cozy dinner at home.


Ingredients

Units Scale

For the Chicken:

  • 4 boneless skinless chicken breasts
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and black pepper to taste
  • 2 tablespoons olive oil

For the Rice:

  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 1/2 teaspoon salt

For the Creamy Sauce:

  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 1/2 cups whole milk
  • 1/2 cup chicken broth
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon thyme
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • Fresh parsley chopped (for garnish)

Instructions

  1. Prepare the Chicken: Season chicken breasts with garlic powder, onion powder, smoked paprika, salt, and pepper. In a skillet, heat olive oil and cook chicken until browned and cooked through.
  2. Cook the Rice: In a pot, combine rice, chicken broth, and salt. Bring to a boil, then reduce heat, cover, and simmer until rice is cooked.
  3. Make the Creamy Sauce: In a saucepan, melt butter, stir in flour, then gradually whisk in milk and chicken broth. Add garlic powder, thyme, cheddar, and Parmesan cheese, stirring until smooth.
  4. Assemble: Serve chicken over rice and smother with creamy sauce. Garnish with chopped parsley before serving.

Notes

  • You can customize the seasonings for the chicken to suit your taste preferences.
  • Feel free to add in some veggies like peas or carrots to the rice for extra flavor and nutrition.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 kcal
  • Sugar: 3 g
  • Sodium: 800 mg
  • Fat: 20 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 1 g
  • Protein: 30 g
  • Cholesterol: 90 mg

Similar Posts