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Creamy Cajun Chicken Pasta

Creamy Cajun Chicken Pasta

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  • Author: Jake
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun, American

Description

Creamy Cajun Chicken Pasta is a flavorful and satisfying dish that combines tender chicken, spicy Cajun seasoning, and a rich, creamy sauce over pasta. Here’s a detailed recipe to guide you through preparing this delicious meal.

Ingredients

Units Scale
  • Pasta: 8 ounces of penne or your preferred pasta
  • Chicken: 2 boneless, skinless chicken breasts, cut into bite-sized pieces
  • Cajun Seasoning: 2 tablespoons
  • Olive Oil: 2 tablespoons
  • Butter: 2 tablespoons
  • Garlic: 3 cloves, minced
  • Heavy Cream: 1 cup
  • Parmesan Cheese: 1/2 cup, grated
  • Salt and Pepper: to taste
  • Fresh Parsley: 2 tablespoons, chopped (for garnish)

Instructions

  1. Cook the Pasta:
    1. Bring a large pot of salted water to a boil.
    2. Add the pasta and cook according to package instructions until al dente.
    3. Reserve 1/2 cup of pasta water, then drain and set aside.
  2. Prepare the Chicken:
    1. In a bowl, toss the chicken pieces with 1 tablespoon of Cajun seasoning until evenly coated.
  3. Cook the Chicken:
    1. In a large skillet, heat the olive oil over medium-high heat.
    2. Add the seasoned chicken and cook until browned and cooked through, about 5-7 minutes.
    3. Remove the chicken from the skillet and set aside.
  4. Make the Sauce:
    1. In the same skillet, melt the butter over medium heat.
    2. Add the minced garlic and sauté for about 1 minute until fragrant.
    3. Pour in the heavy cream and bring to a gentle simmer.
    4. Stir in the remaining 1 tablespoon of Cajun seasoning and grated Parmesan cheese.
    5. Season with salt and pepper to taste.
  5. Combine:
    1. Return the cooked chicken to the skillet.
    2. Add the cooked pasta and toss to combine, ensuring everything is well-coated with the sauce.
    3. If the sauce is too thick, gradually add some of the reserved pasta water until the desired consistency is reached.
  6. Serve:
    1. Garnish with chopped fresh parsley.
    2. Serve immediately and enjoy!

Notes

  • For added flavor, consider adding sautéed bell peppers and onions to the dish.
  • Adjust the amount of Cajun seasoning to suit your spice preference.
  • This dish pairs well with a side of garlic bread and a fresh salad.

Nutrition

  • Serving Size: 1 plate
  • Calories: Approximately 600 kcal
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Carbohydrates: 50g
  • Protein: 35g
  • Cholesterol: 100mg

Find it online: https://justworthi.com/creamy-cajun-chicken-pasta/