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Coconut Chicken Rice Bowl

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  • Author: Jake
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Asian-Inspired
  • Diet: Gluten Free

Description

This Coconut Chicken Rice Bowl features diced chicken breast simmered in a flavorful coconut milk sauce, served over jasmine rice and garnished with fresh cilantro and lime wedges.


Ingredients

Units Scale
  • 1 1/2 lbs boneless, skinless chicken breasts, diced
  • 1 teaspoon kosher salt
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 tablespoon coconut oil
  • 1/2 onion, minced
  • 3 cloves garlic, minced
  • 1 teaspoon fresh grated ginger
  • 1 tablespoon tomato paste
  • 1 1/4 cups canned light coconut milk
  • 1/4 cup chicken broth
  • 3 cups cooked jasmine rice
  • Fresh cilantro, for garnish
  • Lime wedges, for serving

Instructions

  • Season the Chicken: In a bowl, combine diced chicken with kosher salt, smoked paprika, and dried oregano. Mix well to evenly coat the chicken pieces.
  • Cook the Chicken: Heat coconut oil in a large skillet over medium-high heat. Add the seasoned chicken and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
  • Sauté Aromatics: In the same skillet, add minced onion and sauté until translucent, about 2-3 minutes. Add minced garlic and grated ginger, cooking for an additional minute until fragrant.
  • Prepare the Sauce: Stir in the tomato paste, cooking for another minute. Pour in the coconut milk and chicken broth, stirring to combine. Bring the mixture to a gentle simmer.
  • Combine Chicken and Sauce: Return the cooked chicken to the skillet, stirring to coat with the sauce. Let it simmer for 5 minutes, allowing the flavors to meld and the sauce to thicken slightly.
  • Assemble the Bowls: Divide the cooked jasmine rice among serving bowls. Spoon the coconut chicken mixture over the rice.
  • Garnish and Serve: Top with fresh cilantro and serve with lime wedges on the side for squeezing over the dish.

Notes

  • For a spicier version, add a pinch of red pepper flakes or a diced chili pepper when sautéing the aromatics.
  • Light coconut milk is used to reduce fat content, but full-fat coconut milk can be substituted for a richer sauce.
  • This recipe is naturally gluten-free and dairy-free.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 429
  • Sugar: 4g
  • Sodium: 562mg
  • Fat: 10g
  • Carbohydrates: 40g
  • Fiber: 1,5g
  • Protein: 40g
  • Cholesterol: 124mg