Description
This Chili Crisp Chicken Mango Cucumber Rice Bowl is a vibrant and flavorful dish that combines tender chicken with a refreshing mango salad, all served over a bed of fluffy rice. The spicy chili crisp adds a kick of heat, while the creamy avocado brings a smooth contrast to the dish.
Ingredients
Units
Scale
Mango Salad:
- 1 mango, diced
- 2 Persian cucumbers, chopped
- 1 Serrano or jalapeño pepper, seeded and sliced
- 1/2 cup fresh cilantro chopped
- 3 tablespoons fresh mint or basil, torn
- 2 green onions, chopped
- 3 tablespoons mixed sesame and/or sunflower seeds
- 2 tablespoons extra virgin olive oil
- 2 tablespoons apple cider vinegar
- 2 tablespoons lime juice
- 1 avocado, cubed
Chicken:
- 1 1/2 pounds boneless skinless chicken breasts or thighs, thinly sliced
- 1 tablespoon cornstarch or arrowroot powder
- 2 tablespoons extra virgin olive oil
- 1/4 cup Thai red curry paste
- 1 tablespoon fish sauce, tamari sauce, or soy sauce
- 6 tablespoons salted butter
- 3–4 cloves garlic, chopped
- chili flakes
- 3–4 cups cooked rice
Instructions
- Prepare Mango Salad: In a large bowl, combine diced mango, chopped cucumbers, sliced pepper, cilantro, mint/basil, green onions, seeds, olive oil, vinegar, and lime juice. Add cubed avocado and gently toss to combine.
- Cook Chicken: Toss sliced chicken with cornstarch/arrowroot powder. In a large skillet, heat olive oil and cook chicken until browned. Add curry paste, fish/tamari/soy sauce, butter, garlic, and chili flakes. Cook until chicken is cooked through.
- Assemble Bowls: Divide cooked rice among bowls. Top with chili crisp chicken and mango salad. Serve and enjoy!
Notes
- You can adjust the level of spiciness by adding more or less chili flakes to the chicken.
- Feel free to customize the salad with your favorite herbs or additional vegetables.
Nutrition
- Serving Size: 1 bowl
- Calories: 450 kcal
- Sugar: 10 g
- Sodium: 800 mg
- Fat: 20 g
- Saturated Fat: 6 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 6 g
- Protein: 22 g
- Cholesterol: 70 mg