CHICKEN TIKKA PARATHA ROLLS RECIPE

Looking for a flavorful and easy-to-make dish that’s perfect for any occasion? Look no further than Chicken Tikka Paratha Rolls! These delicious rolls are a crowd-pleaser and are sure to impress your family and friends.

Why You’ll Love This Recipe?

1. Bursting with great flavors from the marinated chicken and zesty yogurt mayo sauce.
2. Quick and easy prep time, making it ideal for busy weeknights or meal prep.
3. Versatile dish that can be enjoyed as a snack, lunch, or dinner.

Ingredient Notes:

• Chicken tenders: Cubed chicken marinated in a blend of spices for a tender and flavorful taste.
• Plain yogurt: Adds a creamy texture to the marinade.
• Lemon juice: Provides a hint of citrusy freshness to the chicken.
• Olive oil: Helps to tenderize the chicken during marination.
• Ginger & garlic paste: Adds a depth of flavor to the dish.
• Various spices: Cumin, coriander, chili powder, chaat masala, garam masala, and turmeric for a medley of aromatic spices.
• Yogurt mayo sauce: A creamy and tangy sauce made with yogurt, mayonnaise, and spices.
• Green chutney: A flavorful herb-based chutney made with cilantro, mint, and spices.
• Parathas: Flaky and crispy flatbreads to wrap the chicken filling.
• Tamarind chutney, onion, and cilantro for assembly.

Step-by-Step Instructions:

1. Marinate the chicken tenders in yogurt, lemon juice, olive oil, ginger & garlic paste, salt, and a blend of spices.
2. Prepare the yogurt mayo sauce by mixing yogurt, mayonnaise, and spices.
3. Make the green chutney by blending cilantro, mint, spices, and yogurt.
4. Grill or cook the marinated chicken until cooked through.
5. Assemble the rolls by filling parathas with chicken, sauces, tamarind chutney, onion, and cilantro.

Helpful Tips:

• For a spicier kick, add more chili powder to the marinade.
• Store leftover chicken tikka in an airtight container in the fridge for up to 3 days.
• Swap out the chicken for paneer or tofu for a vegetarian version of this dish.

Expert Tips for the Best Results:

1. Let the chicken marinate for at least 30 minutes to allow the flavors to develop.
2. Brush the parathas with a little oil before assembling to make them crispier.

Serving Suggestions:

Serve these Chicken Tikka Paratha Rolls with a side of salad, raita, or pickle for a complete meal. Pair with a refreshing drink like a mango lassi or iced tea.

Storage and Reheating Tips:

Store any leftover rolls in the fridge and reheat in a pan or microwave until warmed through. For best results, reheat the chicken separately to maintain its tenderness.

Frequently Asked Questions:

1. Can I use chicken breast instead of chicken tenders?
   Yes, you can use chicken breast cut into cubes for this recipe.
2. Can I make the green chutney ahead of time?
   Yes, the green chutney can be made in advance and stored in the fridge for up to a week.
3. Can I freeze the assembled rolls?
   It is not recommended to freeze the assembled rolls as the parathas may become soggy upon thawing.
4. Can I skip the orange food color in the marinade?
   Yes, the food color is optional and can be omitted without affecting the taste of the dish.

Conclusion:

Give these Chicken Tikka Paratha Rolls a try for a delicious and satisfying meal that’s perfect for any occasion. Don’t forget to share your feedback and enjoy the flavorful goodness of this recipe!

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