Description
These crispy chicken tenders are a crowd-pleasing favorite, perfect for a family dinner or game day snack. They are coated in seasoned bread crumbs and fried until golden brown, resulting in a deliciously crunchy exterior with tender chicken inside.
Ingredients
Scale
Main Ingredients:
- Chicken tenders
- Eggs
- Bread crumbs
- Salt and pepper
- Cooking oil
Instructions
- Prep the Ingredients: Season the chicken tenders with salt and pepper. Beat the eggs in a bowl and place bread crumbs in a separate bowl.
- Coat the Chicken: Dip each chicken tender in the beaten eggs, then coat with bread crumbs.
- Fry the Chicken: Heat cooking oil in a skillet and fry the coated chicken tenders until golden brown and cooked through.
- Serve: Drain on paper towels and serve hot with your favorite dipping sauce.
Notes
- For extra flavor, you can add herbs or spices to the bread crumbs.
- To make a healthier version, you can bake the chicken tenders in the oven instead of frying.
Nutrition
- Serving Size: 1 serving
- Calories: 300 kcal
- Sugar: 2 g
- Sodium: 500 mg
- Fat: 15 g
- Saturated Fat: 3 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 1 g
- Protein: 20 g
- Cholesterol: 80 mg