Chicken Roulade
Chicken Roulade is a delicious and elegant dish that is surprisingly easy to make. Perfect for a special dinner or a casual meal, this recipe is sure to impress your family and friends.
Why You’ll Love This Recipe?
- The combination of bacon, chicken, and cheese creates a burst of amazing flavors.
- With a quick prep time, this dish is perfect for busy weeknights or special occasions.
- Chicken Roulade is a great option for meal prep, allowing you to enjoy a tasty meal throughout the week.
Ingredient Notes:
- Strips of bacon add a savory flavor to the dish, with the drippings enhancing the overall taste.
- Boneless, skinless chicken breasts are the perfect protein for this recipe.
- Italian seasoning, garlic powder, and paprika provide a flavorful blend of herbs and spices.
- Broccoli adds a nutritious element, while cheddar and Parmesan cheese bring a creamy and cheesy touch.
Step-by-Step Instructions:
- Preheat the oven and prepare the chicken breasts.
- Season the chicken with salt, pepper, Italian seasoning, garlic powder, and paprika.
- Fill the chicken with steamed broccoli and a mixture of cheddar and Parmesan cheese.
- Roll up the chicken and wrap it with bacon strips.
- Bake until the chicken is cooked through and the bacon is crispy.
Helpful Tips:
- Pound the chicken breasts to an even thickness for more even cooking.
- Use toothpicks to secure the bacon around the chicken.
- Substitute different cheeses or vegetables based on your preferences.
Expert Tips for the Best Results:
- Sear the chicken in a hot skillet before baking for a golden crust.
- Let the chicken rest before slicing to retain its juices.
Serving Suggestions:
Serve Chicken Roulade with a side of roasted vegetables and a glass of white wine for a complete and satisfying meal.
Storage and Reheating Tips:
Store leftover Chicken Roulade in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F until warmed through.
Frequently Asked Questions:
- Can I use turkey bacon instead of regular bacon?
- Yes, turkey bacon can be used as a healthier alternative.
- Can I make this dish ahead of time?
- Yes, you can assemble the Chicken Roulade in advance and bake it when ready to serve.
- How can I prevent the bacon from becoming soggy?
- Ensure the bacon is tightly wrapped around the chicken to prevent sogginess.
- Can I freeze Chicken Roulade?
- Yes, you can freeze the unbaked roulades for up to 3 months. Thaw before baking.
Conclusion:
Try this Chicken Roulade recipe for a delicious and impressive meal that is sure to become a favorite. Share your feedback and enjoy this flavorful dish with your loved ones.
PrintChicken Roulade
- Prep Time: 15 mins
- Cook Time: 25 mins
- Total Time: 40 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Baking
- Cuisine: American
Description
Chicken Roulade is a delicious dish made by rolling seasoned chicken breasts with bacon, broccoli, and cheese, creating a flavorful and satisfying meal.
Ingredients
Main Ingredients:
- 4 strips bacon, drippings reserved
- 2 large boneless/skinless chicken breasts, or 4 small
- Salt/Pepper, to taste
- 1 teaspoon Italian seasoning
- 1/4 teaspoon garlic powder
- 1/4 teaspoon paprika
- 1/4 cup flour, optional
- 1 cup broccoli, steamed and finely diced
- 1 1/4 cups cheddar cheese, shredded
- 2 tablespoons Parmesan cheese, grated
Instructions
- Prep Chicken: Pound chicken breasts to an even thickness. Season with salt, pepper, Italian seasoning, garlic powder, and paprika.
- Assemble Roulades: Lay out chicken breasts, sprinkle with flour if desired. Layer with bacon, broccoli, cheddar cheese, and Parmesan.
- Roll: Roll up chicken tightly and secure with toothpicks.
- Cook: Sear roulades in a pan, then finish cooking in the oven until chicken is cooked through.
- Serve: Slice roulades and enjoy!
Notes
- You can customize the filling with your favorite ingredients like spinach, sun-dried tomatoes, or different cheeses.
- Make sure to remove toothpicks before serving.
Nutrition
- Serving Size: 1 roulade
- Calories: 350 kcal
- Sugar: 2 g
- Sodium: 700 mg
- Fat: 20 g
- Saturated Fat: 10 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 35 g
- Cholesterol: 100 mg