Chicken Lo Mein
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Chicken Lo Mein

Chicken Lo Mein is a flavorful and easy-to-make dish that is perfect for any occasion. With tender chicken, fresh vegetables, and a delicious stir fry sauce, this recipe is sure to become a family favorite.

Why You’ll Love This Recipe?

  1. Great flavors: The combination of savory chicken, crisp vegetables, and a tasty stir fry sauce creates a delicious and satisfying meal.
  2. Quick prep time: This recipe comes together in just 30 minutes, making it perfect for busy weeknights or last-minute dinners.
  3. Perfect for meal prep: Chicken Lo Mein reheats well and can be easily packed for lunches, making it a convenient and tasty option for meal prepping.

Ingredient Notes:

  • Lo mein egg noodles, spaghetti, soba noodles, or gluten-free noodles: These noodles provide a hearty base for the dish.
  • Boneless skinless chicken breast: Thinly sliced chicken breast adds protein to the dish.
  • Green onions, garlic, bell peppers, and broccoli: These vegetables add flavor, color, and nutrients to the dish.
  • Stir Fry Sauce: A flavorful combination of tamari, ginger, honey, toasted sesame oil, and sriracha brings the dish together.

Step-by-Step Instructions:

  1. Cook the noodles according to package instructions.
  2. In a bowl, combine the chicken with egg white, cornstarch, salt, and sesame oil.
  3. Heat avocado oil in a large skillet and cook the chicken until browned.
  4. Add green onions, garlic, bell peppers, and broccoli to the skillet.
  5. In a separate bowl, mix together the ingredients for the Stir Fry Sauce.
  6. Add the cooked noodles and sauce to the skillet and toss to combine.
  7. Serve hot and enjoy!

Helpful Tips:

  • For extra flavor, marinate the chicken in the Stir Fry Sauce for 30 minutes before cooking.
  • Feel free to customize the vegetables in this recipe based on your preferences.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Expert Tips for the Best Results:

  1. Use high-quality ingredients for the best flavor.
  2. Toss the noodles with the sauce just before serving to prevent them from becoming soggy.
  3. Adjust the amount of sriracha to suit your spice preference.

Serving Suggestions:

Chicken Lo Mein pairs well with steamed rice, a side of egg rolls, or a refreshing cucumber salad. For drinks, try serving with green tea or a cold glass of beer.

Chicken Lo Mein

Storage and Reheating Tips:

To store leftovers, place them in an airtight container in the refrigerator. To reheat, gently warm the dish in a skillet over medium heat, adding a splash of water or broth to prevent sticking.

Frequently Asked Questions:

  1. Can I use chicken thighs instead of chicken breast?
  • Yes, chicken thighs can be used as a substitute for chicken breast in this recipe.
  1. Is it okay to use frozen vegetables?
  • While fresh vegetables are recommended for the best texture and flavor, frozen vegetables can be used in a pinch.
  1. Can I make this dish vegetarian?
  • Yes, you can omit the chicken and add tofu or tempeh as a vegetarian protein option.
  1. Can I make this dish ahead of time?
  • While Chicken Lo Mein is best enjoyed fresh, you can prepare the components ahead of time and assemble just before serving for the best results.

Conclusion:

Chicken Lo Mein is a delicious and versatile dish that is sure to impress your family and friends. Give this recipe a try and let us know how you liked it! Enjoy!

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Chicken Lo Mein

Chicken Lo Mein

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  • Author: Lily Carter
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Gluten Free

Description

This Chicken Lo Mein recipe is a delicious and satisfying Asian-inspired dish that combines tender chicken, colorful vegetables, and savory noodles in a flavorful stir-fry sauce.


Ingredients

Units Scale

Ingredients:

  • 8 ounces lo mein egg noodles, spaghetti, soba noodles or gluten-free noodles
  • 1 pound boneless skinless chicken breast, thin sliced
  • 1 large egg white, or 3 tablespoons whisked
  • 2 teaspoons cornstarch
  • 1/2 teaspoon kosher salt
  • 1/2 tablespoon toasted sesame oil, divided
  • 1/2 tablespoon avocado oil
  • 6 green onions, thinly sliced, divided
  • 6 cloves garlic, minced
  • 2 bell peppers, seeded and thinly sliced (red and yellow)
  • 2 cups broccoli florets, chopped

Stir Fry Sauce:

  • 1/3 cup reduced-sodium tamari, reduced-sodium soy sauce, or coconut aminos
  • 1 tablespoon grated fresh ginger
  • 1 tablespoon honey, or pure maple syrup (or sugar-free)
  • 1 tablespoon toasted sesame oil
  • 2 teaspoons sriracha, or to taste, plus more for serving if desired

Instructions

  1. Prepare the Chicken: In a bowl, combine chicken slices with egg white, cornstarch, salt, and ½ tablespoon sesame oil. Set aside to marinate.
  2. Make the Stir Fry Sauce: Mix tamari, ginger, honey, sesame oil, and sriracha in a bowl. Set aside.
  3. Stir-Fry: Heat avocado oil in a large skillet. Add green onions, garlic, bell peppers, and broccoli. Cook until veggies are tender. Push veggies to the side and add marinated chicken. Cook until no longer pink.
  4. Combine: Add noodles and sauce to the skillet. Toss everything together until heated through.
  5. Serve: Garnish with remaining green onions and serve hot. Enjoy!

Notes

  • You can customize this recipe by adding other vegetables like snap peas, mushrooms, or carrots.
  • For a vegetarian version, substitute tofu or seitan for the chicken.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 380 kcal
  • Sugar: 10 g
  • Sodium: 800 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 5 g
  • Protein: 25 g
  • Cholesterol: 60 mg

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