Chicken Lo Mein
Chicken Lo Mein is a flavorful and easy-to-make dish that is perfect for any occasion. With tender chicken, fresh vegetables, and a delicious stir fry sauce, this recipe is sure to become a family favorite.
Why You’ll Love This Recipe?
- Great flavors: The combination of savory chicken, crisp vegetables, and a tasty stir fry sauce creates a delicious and satisfying meal.
- Quick prep time: This recipe comes together in just 30 minutes, making it perfect for busy weeknights or last-minute dinners.
- Perfect for meal prep: Chicken Lo Mein reheats well and can be easily packed for lunches, making it a convenient and tasty option for meal prepping.
Ingredient Notes:
- Lo mein egg noodles, spaghetti, soba noodles, or gluten-free noodles: These noodles provide a hearty base for the dish.
- Boneless skinless chicken breast: Thinly sliced chicken breast adds protein to the dish.
- Green onions, garlic, bell peppers, and broccoli: These vegetables add flavor, color, and nutrients to the dish.
- Stir Fry Sauce: A flavorful combination of tamari, ginger, honey, toasted sesame oil, and sriracha brings the dish together.
Step-by-Step Instructions:
- Cook the noodles according to package instructions.
- In a bowl, combine the chicken with egg white, cornstarch, salt, and sesame oil.
- Heat avocado oil in a large skillet and cook the chicken until browned.
- Add green onions, garlic, bell peppers, and broccoli to the skillet.
- In a separate bowl, mix together the ingredients for the Stir Fry Sauce.
- Add the cooked noodles and sauce to the skillet and toss to combine.
- Serve hot and enjoy!
Helpful Tips:
- For extra flavor, marinate the chicken in the Stir Fry Sauce for 30 minutes before cooking.
- Feel free to customize the vegetables in this recipe based on your preferences.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Expert Tips for the Best Results:
- Use high-quality ingredients for the best flavor.
- Toss the noodles with the sauce just before serving to prevent them from becoming soggy.
- Adjust the amount of sriracha to suit your spice preference.
Serving Suggestions:
Chicken Lo Mein pairs well with steamed rice, a side of egg rolls, or a refreshing cucumber salad. For drinks, try serving with green tea or a cold glass of beer.
Storage and Reheating Tips:
To store leftovers, place them in an airtight container in the refrigerator. To reheat, gently warm the dish in a skillet over medium heat, adding a splash of water or broth to prevent sticking.
Frequently Asked Questions:
- Can I use chicken thighs instead of chicken breast?
- Yes, chicken thighs can be used as a substitute for chicken breast in this recipe.
- Is it okay to use frozen vegetables?
- While fresh vegetables are recommended for the best texture and flavor, frozen vegetables can be used in a pinch.
- Can I make this dish vegetarian?
- Yes, you can omit the chicken and add tofu or tempeh as a vegetarian protein option.
- Can I make this dish ahead of time?
- While Chicken Lo Mein is best enjoyed fresh, you can prepare the components ahead of time and assemble just before serving for the best results.
Conclusion:
Chicken Lo Mein is a delicious and versatile dish that is sure to impress your family and friends. Give this recipe a try and let us know how you liked it! Enjoy!
PrintChicken Lo Mein
- Prep Time: 15 mins
- Cook Time: 15 mins
- Total Time: 30 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Stovetop
- Cuisine: Asian
- Diet: Gluten Free
Description
This Chicken Lo Mein recipe is a delicious and satisfying Asian-inspired dish that combines tender chicken, colorful vegetables, and savory noodles in a flavorful stir-fry sauce.
Ingredients
Ingredients:
- 8 ounces lo mein egg noodles, spaghetti, soba noodles or gluten-free noodles
- 1 pound boneless skinless chicken breast, thin sliced
- 1 large egg white, or 3 tablespoons whisked
- 2 teaspoons cornstarch
- 1/2 teaspoon kosher salt
- 1/2 tablespoon toasted sesame oil, divided
- 1/2 tablespoon avocado oil
- 6 green onions, thinly sliced, divided
- 6 cloves garlic, minced
- 2 bell peppers, seeded and thinly sliced (red and yellow)
- 2 cups broccoli florets, chopped
Stir Fry Sauce:
- 1/3 cup reduced-sodium tamari, reduced-sodium soy sauce, or coconut aminos
- 1 tablespoon grated fresh ginger
- 1 tablespoon honey, or pure maple syrup (or sugar-free)
- 1 tablespoon toasted sesame oil
- 2 teaspoons sriracha, or to taste, plus more for serving if desired
Instructions
- Prepare the Chicken: In a bowl, combine chicken slices with egg white, cornstarch, salt, and ½ tablespoon sesame oil. Set aside to marinate.
- Make the Stir Fry Sauce: Mix tamari, ginger, honey, sesame oil, and sriracha in a bowl. Set aside.
- Stir-Fry: Heat avocado oil in a large skillet. Add green onions, garlic, bell peppers, and broccoli. Cook until veggies are tender. Push veggies to the side and add marinated chicken. Cook until no longer pink.
- Combine: Add noodles and sauce to the skillet. Toss everything together until heated through.
- Serve: Garnish with remaining green onions and serve hot. Enjoy!
Notes
- You can customize this recipe by adding other vegetables like snap peas, mushrooms, or carrots.
- For a vegetarian version, substitute tofu or seitan for the chicken.
Nutrition
- Serving Size: 1 bowl
- Calories: 380 kcal
- Sugar: 10 g
- Sodium: 800 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 5 g
- Protein: 25 g
- Cholesterol: 60 mg