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Chicken Black Bean Enchilada Skillet

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  • Author: Lily Carter
  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Total Time: 40 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Gluten Free

Description

This Chicken Black Bean Enchilada Skillet is a delicious one-pan meal that combines tender chicken, black beans, enchilada sauce, and cheese for a flavorful and satisfying dish. It’s topped with optional toppings like sour cream, diced green onions, avocado, and tomatoes for added freshness.


Ingredients

Units Scale

Main Ingredients:

  • 1 1/2 lbs boneless skinless chicken thighs, cut into bite-size pieces
  • 1 tsp garlic powder
  • 1/2 tsp cumin
  • 1/2 tsp oregano
  • Salt and pepper, to taste
  • 15 oz canned black beans, rinsed and drained
  • 1 1/2 cups red enchilada sauce
  • 1/2 cup salsa
  • 6 small white corn tortillas, cut into 1” strips
  • 1 cup Mexican blend cheese, shredded

Optional Toppings:

  • Sour Cream
  • Diced Green Onions
  • Diced Avocado
  • Diced Tomatoes

Instructions

  1. Season the chicken: In a skillet, season the chicken with garlic powder, cumin, oregano, salt, and pepper.
  2. Cook the chicken: Cook the seasoned chicken in the skillet until browned.
  3. Add beans and sauce: Stir in black beans, enchilada sauce, and salsa. Simmer for a few minutes.
  4. Add tortillas and cheese: Add tortilla strips and sprinkle cheese on top. Cover and cook until cheese is melted.
  5. Serve: Top with optional toppings and serve hot.

Notes

  • You can customize this recipe by adding other veggies like bell peppers or corn.
  • For a spicier kick, use hot salsa or add some diced jalapenos.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 380 kcal
  • Sugar: 4 g
  • Sodium: 800 mg
  • Fat: 15 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 6 g
  • Protein: 30 g
  • Cholesterol: 90 mg