Chicken Black Bean Enchilada Skillet
Looking for a delicious and easy meal that is perfect for any occasion? This Chicken Black Bean Enchilada Skillet is a flavorful and satisfying dish that can be whipped up in no time, making it a go-to recipe for busy weeknights or casual gatherings.
Why You’ll Love This Recipe?
- The combination of tender chicken, hearty black beans, and flavorful enchilada sauce creates a mouthwatering dish that is sure to impress your taste buds.
- With minimal prep time and simple ingredients, this recipe is perfect for those looking for a quick and easy meal to add to their rotation.
- This skillet meal is also great for meal prep, allowing you to make a delicious and nutritious dish ahead of time for busy days.
Ingredient Notes:
- Boneless skinless chicken thighs: Provide a juicy and flavorful protein option. Chicken breasts can be used as a substitute.
- Garlic powder, cumin, oregano, salt, and pepper: These seasonings add depth and flavor to the dish.
- Canned black beans: A great source of protein and fiber, adding texture and heartiness to the skillet.
- Red enchilada sauce and salsa: Provide a spicy and tangy base for the dish.
- White corn tortillas: Cut into strips to soak up all the delicious flavors.
- Mexican blend cheese: Shredded and melted on top for a gooey and cheesy finish.
- Optional toppings: Sour cream, diced green onions, avocado, and tomatoes can be added for extra flavor and freshness.
Step-by-Step Instructions:
- Season chicken with garlic powder, cumin, oregano, salt, and pepper. Cook in a skillet until browned.
- Add black beans, enchilada sauce, and salsa to the skillet. Stir to combine.
- Add corn tortilla strips and top with cheese. Cover and cook until cheese is melted.
- Serve hot with optional toppings.
Helpful Tips:
- To enhance the flavors, marinate the chicken in the seasonings for a few hours before cooking.
- For a vegetarian version, omit the chicken and add extra black beans or vegetables like bell peppers and onions.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Expert Tips for the Best Results:
- For extra spice, add a diced jalapeño or a sprinkle of red pepper flakes to the skillet.
- To make this dish gluten-free, use corn tortillas or a gluten-free enchilada sauce.
Serving Suggestions:
This Chicken Black Bean Enchilada Skillet pairs well with a side of Spanish rice, a fresh green salad, or a side of guacamole. Serve with a cold glass of iced tea or a margarita for a complete meal.
Storage and Reheating Tips:
To store leftovers, allow the skillet to cool before transferring to an airtight container. To reheat, microwave individual portions or heat in a skillet until warmed through.
Frequently Asked Questions:
- Can I use chicken breasts instead of chicken thighs? Yes, you can substitute chicken breasts for thighs in this recipe.
- How spicy is this dish? You can adjust the spice level by using mild or spicy enchilada sauce and salsa.
- Can I freeze this dish? While it is best fresh, you can freeze leftovers for up to 3 months.
- Can I use store-bought tortilla strips? Yes, you can use store-bought tortilla strips for convenience.
Conclusion:
Try this Chicken Black Bean Enchilada Skillet for a flavorful and easy meal that is sure to become a family favorite. Don’t forget to share your feedback and enjoy the delicious flavors of this dish!
PrintChicken Black Bean Enchilada Skillet
- Prep Time: 15 mins
- Cook Time: 25 mins
- Total Time: 40 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Stovetop
- Cuisine: Mexican
- Diet: Gluten Free
Description
This Chicken Black Bean Enchilada Skillet is a delicious one-pan meal that combines tender chicken, black beans, enchilada sauce, and cheese for a flavorful and satisfying dish. It’s topped with optional toppings like sour cream, diced green onions, avocado, and tomatoes for added freshness.
Ingredients
Main Ingredients:
- 1 1/2 lbs boneless skinless chicken thighs, cut into bite-size pieces
- 1 tsp garlic powder
- 1/2 tsp cumin
- 1/2 tsp oregano
- Salt and pepper, to taste
- 15 oz canned black beans, rinsed and drained
- 1 1/2 cups red enchilada sauce
- 1/2 cup salsa
- 6 small white corn tortillas, cut into 1” strips
- 1 cup Mexican blend cheese, shredded
Optional Toppings:
- Sour Cream
- Diced Green Onions
- Diced Avocado
- Diced Tomatoes
Instructions
- Season the chicken: In a skillet, season the chicken with garlic powder, cumin, oregano, salt, and pepper.
- Cook the chicken: Cook the seasoned chicken in the skillet until browned.
- Add beans and sauce: Stir in black beans, enchilada sauce, and salsa. Simmer for a few minutes.
- Add tortillas and cheese: Add tortilla strips and sprinkle cheese on top. Cover and cook until cheese is melted.
- Serve: Top with optional toppings and serve hot.
Notes
- You can customize this recipe by adding other veggies like bell peppers or corn.
- For a spicier kick, use hot salsa or add some diced jalapenos.
Nutrition
- Serving Size: 1 bowl
- Calories: 380 kcal
- Sugar: 4 g
- Sodium: 800 mg
- Fat: 15 g
- Saturated Fat: 7 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 6 g
- Protein: 30 g
- Cholesterol: 90 mg