Description
Chicken Avocado Wraps are a delightful and nutritious option for a quick meal. They combine tender chicken, creamy avocado, and fresh vegetables, all wrapped in a soft tortilla. This recipe is perfect for lunch or dinner and can be customized to suit your taste preferences.
Ingredients
Units
Scale
- 2 cooked chicken breasts, sliced or shredded
- 2 ripe avocados, sliced
- 4 large flour tortillas
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/2 cup shredded cheddar cheese
- 1/4 cup ranch dressing (or your preferred dressing)
- Salt and pepper, to taste
Instructions
- Prepare the Ingredients: Cook and slice or shred the chicken breasts. Slice the avocados and dice the tomatoes.
- Assemble the Wraps:
- Lay a tortilla flat on a clean surface.
- Spread a tablespoon of ranch dressing over the tortilla.
- Layer with shredded lettuce, diced tomatoes, sliced avocado, shredded chicken, and cheddar cheese.
- Season with salt and pepper to taste.
- Wrap It Up: Fold in the sides of the tortilla and roll it up tightly from the bottom to the top.
- Serve: Slice the wrap in half if desired and serve immediately.
Notes
- For added flavor, consider grilling the wraps for a few minutes to achieve a crispy exterior.
- Customize your wrap by adding ingredients like bacon, sliced hard-boiled eggs, or your favorite vegetables.
- This recipe is kid-friendly and can be easily adjusted to suit individual tastes.
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 25g
- Cholesterol: 60mg