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Chicken Avocado Melt Sandwich

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  • Author: Lily Carter
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 4 sandwiches 1x
  • Category: Main-course
  • Method: Grilling
  • Cuisine: American

Description

This Chicken Avocado Melt Sandwich is a delicious and satisfying meal that combines tender chicken, creamy avocado, melted cheese, and flavorful condiments between slices of bread. It’s perfect for a quick and easy lunch or dinner.


Ingredients

Scale

Main Ingredients:

  • 2 boneless skinless chicken breasts
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 1 avocado sliced
  • 4 slices of your favorite cheese (Swiss, cheddar, or provolone)
  • 4 slices of bread (sourdough, ciabatta, or your choice)
  • 2 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 small red onion thinly sliced
  • 1 tomato sliced
  • Butter or olive oil for grilling the sandwiches

Instructions

  1. Prepare the Chicken: Season the chicken breasts with salt and pepper. Heat olive oil in a skillet over medium heat and cook the chicken until fully cooked. Slice the chicken into thin strips.
  2. Assemble the Sandwiches: Spread mayo and mustard on one side of each bread slice. On the other side, layer cheese, avocado slices, cooked chicken, tomato, and red onion. Top with the remaining bread slices.
  3. Grill the Sandwiches: Heat butter or olive oil in a pan over medium heat. Place the sandwiches in the pan and grill until the bread is golden brown and the cheese is melted, flipping once.
  4. Serve: Cut the sandwiches in half and serve hot.

Notes

  • You can customize this sandwich by adding crispy bacon, lettuce, or your favorite veggies.
  • For a lower-carb option, you can use lettuce wraps instead of bread.

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 450 kcal
  • Sugar: 3 g
  • Sodium: 600 mg
  • Fat: 25 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 6 g
  • Protein: 22 g
  • Cholesterol: 70 mg