Name: Chicken Alfredo
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Italian
Ingredients: For the Chicken: 2 boneless, skinless chicken breasts; 2 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon Italian seasoning; Salt and pepper to taste; For the Alfredo Sauce: 2 tablespoons unsalted butter; 2 cloves garlic, minced; 1 ½ cups heavy cream; 1 cup freshly grated Parmesan cheese; ½ teaspoon salt; ¼ teaspoon black pepper; For the Pasta: 12 ounces fettuccine pasta; 1 tablespoon olive oil (optional, for boiling pasta); Fresh parsley (chopped, for garnish)

Description

A classic Chicken Alfredo dish featuring tender, juicy chicken breast over a bed of creamy fettuccine pasta, smothered in a rich homemade Alfredo sauce. Perfect for a comforting dinner that feels indulgent yet simple to prepare.

Ingredients

Units Scale

For the Chicken:
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
For the Alfredo Sauce:
- 2 tablespoons unsalted butter
- 2 cloves garlic, minced
- 1 1/2 cups heavy cream
- 1 cup freshly grated Parmesan cheese
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Pasta:
- 12 ounces fettuccine pasta
- 1 tablespoon olive oil (optional, for boiling pasta)
- Fresh parsley (chopped, for garnish)

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Instructions

Cook the Pasta:
1. Bring a large pot of salted water to a boil.
2. Add fettuccine and cook according to package instructions. Reserve ½ cup of pasta water before draining.
Prepare the Chicken:
1. Season the chicken breasts with garlic powder, Italian seasoning, salt, and pepper.
2. Heat olive oil in a skillet over medium heat. Add chicken and cook for 5-7 minutes per side until golden brown and cooked through (internal temperature of 165°F/74°C). Remove from skillet and let rest for 5 minutes before slicing.
Make the Alfredo Sauce:
1. In the same skillet, melt butter over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
2. Pour in heavy cream and simmer for 3-4 minutes, stirring frequently.
3. Gradually stir in Parmesan cheese, whisking until the sauce is smooth. Season with salt and black pepper.
Combine and Serve:
1. Add the cooked fettuccine to the Alfredo sauce, tossing to coat. If the sauce is too thick, stir in reserved pasta water a little at a time.
2. Serve pasta topped with sliced chicken breast. Garnish with chopped parsley if desired.

Notes

For extra flavor, add a pinch of nutmeg to the Alfredo sauce.
Substitute heavy cream with half-and-half for a lighter version.
Use freshly grated Parmesan cheese for the best taste and texture.

Nutrition

Serving Size: 1 plate
Calories: ~650 kcal
Sugar: 2g
Sodium: ~950 mg
Fat: 35g
Saturated Fat: 18g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 50g
Fiber: 2g
Protein: 35g
Cholesterol: ~150 mg