Description
Chia Seed Overnight Oats is a delicious and nutritious breakfast option that can be prepared the night before. The combination of oats, chia seeds, almond butter, and yogurt creates a creamy and satisfying dish, topped with fresh berries, almonds, and granola for added texture and flavor.
Ingredients
Units
Scale
Main Ingredients:
- 1 1/4 cups oat milk
- 3/4 cup rolled oats
- 1/4 cup vanilla yogurt
- 1 tablespoon chia seeds
- 1 tablespoon almond butter
Toppings:
- fresh berries
- 1/4 cup slivered almonds
- 1/2 cup granola
Instructions
- Combine oat milk, rolled oats, vanilla yogurt, chia seeds, and almond butter in a bowl.
- Stir well to combine all ingredients.
- Refrigerate the mixture overnight.
- In the morning, top with fresh berries, slivered almonds, and granola before serving.
Notes
- You can customize the toppings based on your preferences, such as adding honey or maple syrup for sweetness.
Nutrition
- Serving Size: 1 bowl
- Calories: 300 kcal
- Sugar: 10 g
- Sodium: 100 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 8 g
- Protein: 10 g
- Cholesterol: 0 mg