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Cheesy Ground Beef Wrap Recipe

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  • Author: Lily Carter
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Mexican

Description

This Cheesy Ground Beef Wrap recipe is a delicious and easy-to-make meal that the whole family will love. Seasoned ground beef, onions, and garlic are wrapped in a warm flour tortilla with melted cheese and optional toppings for a satisfying meal.


Ingredients

Units Scale

Main Ingredients:

    • 1 lb ground beef
    • 1 small onion, diced
    • 1 clove garlic, minced
    • 1 tsp taco seasoning (or chili powder + cumin blend)
    • 1/2 tsp salt
    • 1/4 tsp black pepper

Additional Ingredients:

  • 1/2 cup salsa or diced tomatoes (optional)
  • 1 cup shredded cheddar or Mexican blend cheese
  • 4 large flour tortillas (burrito-size)
  • 1/4 cup sour cream (optional)
  • Lettuce, diced tomatoes, or avocado for topping (optional)

Instructions

  1. Cook Ground Beef: In a skillet, cook ground beef, onion, and garlic until beef is browned. Drain excess fat.
  2. Season Beef: Add taco seasoning, salt, pepper, and salsa or diced tomatoes if using. Cook until heated through.
  3. Assemble Wraps: Place a spoonful of beef mixture on a tortilla, top with cheese, and optional toppings. Roll up tightly.
  4. Cook Wraps: Heat a skillet and cook wraps until golden brown on both sides.
  5. Serve: Cut wraps in half and serve with sour cream and additional toppings if desired.

Notes

  • You can customize these wraps with your favorite toppings like jalapenos, olives, or hot sauce.
  • For a healthier option, use lean ground beef or turkey.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 380 kcal
  • Sugar: 2 g
  • Sodium: 700 mg
  • Fat: 20 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 2 g
  • Protein: 24 g
  • Cholesterol: 80 mg