Cheesy Garlic Chicken Wraps | JustWorthi

Cheesy Garlic Chicken Wraps

These cheesy garlic chicken wraps are a quick and satisfying meal bursting with flavor. Juicy chicken, gooey melted cheese, and garlicky goodness come together in a soft tortilla for a handheld treat. Perfect for lunch, dinner, or even an on-the-go snack!

Why You’ll Love These Cheesy Garlic Chicken Wraps?

  • Packed with bold garlic flavor and creamy melted cheese
  • Versatile and customizable with your favorite add-ins
  • Easy to make in under 30 minutes

Ingredients


(Full list with measurements is below.)

  • Chicken: Boneless, skinless chicken breasts or thighs for juicy protein.
  • Cheese: A mix of shredded mozzarella and cheddar for gooey goodness.
  • Garlic: Freshly minced for maximum flavor.
  • Tortillas: Soft flour tortillas to hold all the delicious fillings.

Directions


Cook the chicken: Season chicken with salt, pepper, and your favorite spices, then cook in a skillet until golden and cooked through. Set aside and chop into bite-sized pieces.
Prepare the garlic butter: Melt butter in the same skillet, add minced garlic, and cook until fragrant. Toss the chicken in the garlic butter to coat.
Assemble the wraps: Place shredded cheese on a tortilla, add the garlic chicken, and sprinkle with more cheese. Fold the tortilla to form a wrap.
Cook the wraps: Heat a clean skillet, place the wraps seam-side down, and cook until golden and crispy, flipping once.
Serve: Slice in half and serve warm with your favorite dipping sauces.

Time and Servings


Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 wraps

Variations

  • Add sautéed onions, bell peppers, or spinach for extra veggies.
  • Swap the chicken for shredded rotisserie chicken to save time.
  • Use different cheeses like pepper jack or gouda for unique flavors.

FAQs


Can I use pre-cooked chicken?
Absolutely! Rotisserie chicken or leftover grilled chicken works great and saves time.

Can these wraps be made ahead?
Yes! Assemble the wraps, refrigerate them, and cook them when ready to serve for the best results.

What dipping sauces pair well with these wraps?
Ranch dressing, garlic aioli, or a spicy sriracha mayo are all excellent choices.

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Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps

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  • Author: Jake
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 wraps 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Description

These Cheesy Garlic Chicken Wraps are a quick and delicious option for lunch or dinner. Loaded with juicy chicken, gooey melted cheese, and infused with the savory flavors of garlic and herbs, these wraps are sure to satisfy your cravings. They’re perfect for busy weeknights or as a satisfying grab-and-go meal.


Ingredients

Units Scale

For the Chicken Filling:

  • 2 cups cooked chicken, shredded (rotisserie chicken works well)
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

For the Wraps:

  • 4 large flour tortillas
  • 1 1/2 cups shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 2 tablespoons fresh parsley, chopped (optional)
  • 2 tablespoons unsalted butter, melted
  • 1 clove garlic, minced

Instructions

  1. Prepare the Garlic Chicken Filling:
    1. Heat olive oil in a skillet over medium heat.
    2. Add the minced garlic and cook for 30 seconds until fragrant.
    3. Stir in shredded chicken, oregano, smoked paprika, salt, and pepper.
    4. Cook for 3-4 minutes, stirring occasionally, until the chicken is warmed through and coated with the seasonings. Set aside.
  2. Assemble the Wraps:
    1. Lay a tortilla flat on a clean surface.
    2. Sprinkle a mix of mozzarella and cheddar cheese over the center of the tortilla.
    3. Add a generous scoop of the garlic chicken mixture on top.
    4. Sprinkle with a little more cheese and optional parsley if desired.
  3. Fold and Toast the Wraps:
    1. Fold the sides of the tortilla inward, then roll it up tightly like a burrito.
    2. In a small bowl, mix the melted butter with the minced garlic. Brush this mixture over the outside of each wrap.
  4. Cook the Wraps:
    1. Heat a large skillet or griddle over medium heat.
    2. Place the wraps seam-side down and cook for 2-3 minutes on each side, or until golden brown and crispy.
    3. Serve immediately with your favorite dipping sauce, such as ranch or marinara.

Notes

  • Use whole-wheat tortillas for a healthier option.
  • Add veggies like spinach or sautéed bell peppers for extra flavor and nutrients.
  • Leftover wraps can be reheated in the oven or on a skillet for a crispy texture.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 65mg
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