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Caramelized Brown Sugar Grilled Pineapple

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  • Author: Lily Carter
  • Prep Time: 5 minutes
  • Cook Time: 8 minutes
  • Total Time: 13 minutes
  • Yield: 6-10 servings (increased for larger portions) 1x
  • Category: Dessert / Side Dish
  • Method: Grilling
  • Cuisine: Brazilian / Tropical
  • Diet: Gluten Free

Description

This caramelized brown sugar grilled pineapple is an easy and delicious way to elevate fresh pineapple! The smoky char from the grill, combined with a buttery brown sugar glaze, creates an irresistible caramelized flavor. Serve it as a side, dessert, or even as a topping for burgers and tacos.


Ingredients

Scale
  • 1 large ripe pineapple, peeled, cored, and sliced into rings or spears
  • 1/4 cup brown sugar
  • 2 tbsp butter, melted (or coconut oil for dairy-free)
  • 1/2 tsp cinnamon (optional)
  • 1 tbsp lime juice (optional, for a tangy finish)

Instructions

Step 1: Prepare the Pineapple

  1. Slice the pineapple into rings or spears.
  2. In a small bowl, mix brown sugar, melted butter, and cinnamon (if using).
  3. Brush the mixture generously over both sides of the pineapple slices.

Step 2: Grill the Pineapple

  1. Preheat your grill to medium heat (~375°F or 190°C).
  2. Place pineapple slices on the grill and cook for 3-4 minutes per side, until golden and caramelized.
  3. Brush with extra glaze while grilling for deeper caramelization.

Step 3: Serve and Enjoy

  1. Remove from the grill and drizzle with lime juice (if using).
  2. Serve warm as a side dish, dessert, or cocktail garnish.

Notes

  • For a stovetop method: Use a grill pan over medium heat and follow the same grilling steps.
  • For a spicier kick: Add a pinch of chili powder or cayenne to the brown sugar mix.
  • Serving suggestions: Pair with ice cream, grilled meats, or cocktails like piña coladas!

Nutrition

  • Serving Size: ~1/8 of a whole pineapple
  • Calories: ~110 kcal
  • Sugar: 21g
  • Sodium: 2mg
  • Fat: ~2.5g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 0.5g
  • Cholesterol: 5mg