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Cajun Smoked Sausage Alfredo Pasta Recipe

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  • Author: Lily Carter
  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Total Time: 40 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Cajun

Description

This Cajun Smoked Sausage Alfredo Pasta recipe combines the bold flavors of Cajun seasoning with smoked sausage in a creamy Alfredo sauce, served over spiral pasta for a comforting and flavorful meal.


Ingredients

Units Scale

Pasta:

  • 12 oz (340 g) spiral pasta (e.g. cavatappi or rotini)

Sauce:

  • 14 oz (400 g) smoked sausage, sliced (e.g. Andouille or kielbasa)
  • 2 tbsp olive oil
  • 3 garlic cloves, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 2 tsp Cajun seasoning (adjust to taste)
  • Salt and pepper to taste

Garnish:

  • Fresh parsley, chopped

Instructions

  1. Cook Pasta: Boil pasta according to package instructions. Drain and set aside.
  2. Prepare Sauce: In a large skillet, heat olive oil and sauté garlic. Add sliced sausage and cook until browned. Stir in cream, Parmesan, Cajun seasoning, salt, and pepper. Simmer until sauce thickens.
  3. Combine: Toss cooked pasta with the sauce until well coated.
  4. Serve: Garnish with chopped parsley before serving.

Notes

  • You can add vegetables like bell peppers or spinach for added nutrition.
  • Adjust the Cajun seasoning to suit your spice preference.

Nutrition

  • Serving Size: 1 plate
  • Calories: 600 kcal
  • Sugar: 2 g
  • Sodium: 800 mg
  • Fat: 40 g
  • Saturated Fat: 20 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 2 g
  • Protein: 18 g
  • Cholesterol: 90 mg