Caesar Chicken with Asparagus
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Caesar Chicken with Asparagus

Looking for a delicious and easy-to-make meal? Look no further than this Caesar Chicken with Asparagus recipe! Packed with flavor and perfect for any occasion, this dish is sure to become a family favorite.

Why You’ll Love This Recipe?

  1. Great flavors: The combination of Caesar dressing, Parmesan cheese, and asparagus creates a mouthwatering flavor profile.
  2. Quick prep time: With just a few simple ingredients, you can have this dish on the table in no time.
  3. Perfect for meal prep: Make a batch of this Caesar Chicken with Asparagus ahead of time for easy meal planning throughout the week.

Ingredient Notes:

  • Salt and pepper to taste: Enhances the overall flavor of the dish.
  • tablespoon olive oil: Used for cooking the chicken and asparagus.
  • of Caesar dressing, store-bought or homemade: Adds a creamy and tangy element to the dish.
  • grated Parmesan cheese: Provides a rich and cheesy topping.
  • pound of asparagus spears, trimmed: Adds a fresh and crunchy texture.
  • teaspoon garlic powder: Infuses the dish with a subtle garlic flavor.
  • Lemon wedges for garnish: Adds a bright and citrusy finish to the dish.

Step-by-Step Instructions:

  1. Season chicken breasts with salt, pepper, and garlic powder.
  2. Heat olive oil in a skillet and cook chicken until browned and cooked through.
  3. Remove chicken from skillet and set aside.
  4. Add asparagus to the skillet and cook until tender-crisp.
  5. Return chicken to the skillet, pour Caesar dressing over the chicken and asparagus, and sprinkle with Parmesan cheese.
  6. Serve with lemon wedges for garnish.

Helpful Tips:

  • For extra flavor, marinate the chicken in Caesar dressing before cooking.
  • Swap out asparagus for your favorite vegetable, such as broccoli or green beans.
  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Expert Tips for the Best Results:

  1. To achieve perfectly cooked chicken, make sure to not overcrowd the skillet.
  2. For a crispier texture, broil the dish for a few minutes before serving.

Serving Suggestions:

Pair this Caesar Chicken with Asparagus with a side of garlic mashed potatoes and a crisp white wine for a complete meal.

Caesar Chicken with Asparagus

Storage and Reheating Tips:

To store leftovers, place them in an airtight container in the refrigerator. Reheat in the microwave or oven until warmed through.

Frequently Asked Questions:

  1. Can I use chicken thighs instead of chicken breasts? Yes, you can use chicken thighs for this recipe.
  2. Is it necessary to trim the asparagus spears? Trimming the asparagus helps ensure even cooking.
  3. Can I use store-bought Caesar dressing? Yes, store-bought Caesar dressing works well in this recipe.
  4. How can I make this dish vegetarian? Substitute the chicken with tofu or chickpeas for a vegetarian option.

Conclusion:

Don’t wait to try this delicious Caesar Chicken with Asparagus recipe! With its great flavors, quick prep time, and versatility, it’s sure to become a go-to meal for any occasion. Share your feedback and enjoy!

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Caesar Chicken with Asparagus

Caesar Chicken with Asparagus

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  • Author: Lily Carter
  • Prep Time: 10 mins
  • Cook Time: 25-30 mins
  • Total Time: 35-40 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Gluten Free

Description

This Caesar Chicken with Asparagus recipe is a flavorful and easy dish to make for dinner. The chicken is seasoned with Caesar dressing and Parmesan cheese, then baked alongside tender asparagus spears for a delicious and satisfying meal.


Ingredients

Units Scale

Main Ingredients:

  • 4 boneless, skinless chicken breasts
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 1 cup of Caesar dressing
  • 1/2 cup grated Parmesan cheese
  • 1 pound of asparagus spears, trimmed
  • 1 teaspoon garlic powder
  • Lemon wedges for garnish

Instructions

  1. Preheat Oven: Preheat the oven to 375°F (190°C).
  2. Season Chicken: Season chicken breasts with salt and pepper, then coat with Caesar dressing and Parmesan cheese.
  3. Prepare Asparagus: Toss asparagus spears with olive oil, garlic powder, salt, and pepper.
  4. Bake: Place chicken and asparagus on a baking sheet. Bake for 25-30 minutes or until chicken is cooked through.
  5. Serve: Garnish with lemon wedges and enjoy!

Notes

  • You can marinate the chicken in Caesar dressing for extra flavor.
  • Feel free to add more Parmesan cheese on top before baking for a cheesy crust.

Nutrition

  • Serving Size: 1 serving
  • Calories: 400 kcal
  • Sugar: 3 g
  • Sodium: 800 mg
  • Fat: 20 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 3 g
  • Protein: 40 g
  • Cholesterol: 100 mg

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