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Cacio e Pepe

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  • Author: Lily Carter
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 2-3 servings 1x
  • Category: Main Course, Pasta
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

Cacio e Pepe is the ultimate minimalist pasta dish—just pasta, Pecorino Romano, and black pepper—yet it delivers incredible flavor. Master the technique for a velvety, creamy sauce without any cream!


Ingredients

Scale
  • 8 oz Pasta (tonnarelli, spaghetti, or bucatini)
  • 1 cup Finely Grated Pecorino Romano
  • 1 1/2 teaspoons Freshly Ground Black Pepper
  • Salt, to taste
  • 1 cup Reserved Pasta Water

Instructions

  1. Cook the Pasta

    • Bring a large pot of salted water to a boil. Cook pasta until just shy of al dente.

    • Reserve 1 cup of pasta water, then drain.

  2. Toast the Black Pepper

    • In a large pan over medium heat, toast black pepper for 1 minute until fragrant.

    • Add ¼ cup of pasta water to bloom the pepper.

  3. Make the Cheese Sauce

    • In a bowl, mix grated Pecorino Romano with a small amount of warm pasta water.

    • Stir until a thick, smooth paste forms.

  • Combine Everything

    • Add pasta to the pan with black pepper. Toss with ½ cup reserved pasta water.

    • Remove from heat and gradually stir in cheese mixture, tossing vigorously to create a silky sauce.

    • Add more pasta water as needed to loosen the sauce.


Notes

Finely grate the cheese – It melts more smoothly into the sauce.
Control the heat – Adding cheese off-heat prevents clumping.
Toss, don’t stir – This helps emulsify the sauce and coat the pasta.


Nutrition

  • Calories: 400 kcal
  • Sodium: 600mg
  • Fat: 10g
  • Carbohydrates: 55g
  • Protein: 18g