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Bobby Flay’s Salisbury Steak

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  • Author: Lily Carter
  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Total Time: 40 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: American

Description

Bobby Flay’s Salisbury Steak is a hearty and flavorful dish made with seasoned ground beef patties smothered in a savory mushroom and onion gravy.


Ingredients

Units Scale

Main Ingredients:

    • 1 lb ground beef (85% lean)
    • 1/3 cup breadcrumbs
    • 1/4 cup grated Parmesan cheese
    • 1 egg
    • 1 tsp garlic powder
    • Salt and pepper to taste
    • 2 tbsp olive oil

For Gravy:

  • 1 cup sliced mushrooms
  • 1 medium onion, finely sliced
  • 2 cups beef broth
  • 1 tbsp Worcestershire sauce
  • 1 tbsp all-purpose flour (optional, for thickening)

Instructions

  1. Prepare the Meat Patties: In a bowl, mix ground beef, breadcrumbs, Parmesan cheese, egg, garlic powder, salt, and pepper. Shape into patties.
  2. Cook the Patties: Heat olive oil in a skillet, cook patties until browned on both sides. Remove from skillet.
  3. Make the Gravy: In the same skillet, sauté mushrooms and onions. Add beef broth, Worcestershire sauce, and flour. Simmer until thickened.
  4. Combine and Serve: Return patties to the skillet, coat with gravy, and simmer until heated through. Serve hot.

Notes

  • You can serve Salisbury Steak with mashed potatoes or rice for a complete meal.
  • Feel free to customize the seasoning of the meat patties to suit your taste preferences.

Nutrition

  • Serving Size: 1 patty with gravy
  • Calories: 320 kcal
  • Sugar: 2 g
  • Sodium: 750 mg
  • Fat: 20 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 1 g
  • Protein: 25 g
  • Cholesterol: 100 mg