Description
This flavorful Black Bean Dip is a perfect appetizer or snack option, combining the earthy taste of black beans with zesty tomatoes, onions, and lime juice.
Ingredients
Units
Scale
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Main Ingredients:
- 1 cup black beans, rinsed and drained
- 1/2 cup diced tomatoes
- 1/4 cup diced red onion
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Seasonings:
- 1 tablespoon lime juice
- 1 teaspoon cumin powder
- 1/2 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1 tablespoon chopped basil
Instructions
- Combine Ingredients: In a food processor, blend black beans, tomatoes, red onion, lime juice, cumin powder, salt, and pepper until smooth.
- Add Basil: Stir in chopped basil until well combined.
- Chill and Serve: Refrigerate the dip for at least 30 minutes before serving with your favorite tortilla chips or veggie sticks.
Notes
- You can adjust the seasonings according to your taste preferences, adding more lime juice for tanginess or cumin for a smokier flavor.
- This dip can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1/4 cup
- Calories: 90 kcal
- Sugar: 2 g
- Sodium: 200 mg
- Fat: 1 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0.5 g
- Trans Fat: 0 g
- Carbohydrates: 17 g
- Fiber: 6 g
- Protein: 5 g
- Cholesterol: 0 mg