Beef Barley Soup
Warm up with a hearty bowl of Beef Barley Soup! This comforting dish is packed with tender beef, chewy barley, and flavorful vegetables, making it a perfect meal for any occasion.
Why You’ll Love This Recipe?
- Rich flavors: The combination of beef, vegetables, and barley creates a delicious and satisfying soup.
- Easy prep: With simple ingredients and straightforward instructions, this recipe is a breeze to make.
- Meal prep friendly: This soup can be made in advance and reheated for a quick and convenient meal.
Ingredient Notes:
- Stewing beef: Adds a rich flavor and tenderness to the soup.
- Barley: Provides a hearty texture and is a great source of fiber.
- Fresh oregano: Enhances the overall aroma and taste of the dish.
Step-by-Step Instructions:
- Season beef with salt and pepper, then coat in flour.
- Brown beef in olive oil, then sauté onion, carrot, celery, and garlic.
- Add oregano, tomato paste, broth, water, and barley. Simmer until beef is tender.
- Garnish with parsley before serving.
Helpful Tips:
- For a thicker soup, add more barley.
- Swap beef for chicken or mushrooms for a vegetarian option.
- Store leftovers in an airtight container in the fridge for up to 3 days.
Expert Tips for the Best Results:
- Use homemade beef broth for a more intense flavor.
- Toast barley before adding it to the soup for a nutty taste.
- Let the soup sit for a few hours before serving to allow the flavors to meld together.
Serving Suggestions:
Enjoy Beef Barley Soup with a side of crusty bread or a fresh green salad. Pair it with a glass of red wine for a cozy meal.
Storage and Reheating Tips:
To store, cool the soup completely before transferring it to airtight containers. Reheat on the stovetop over low heat, adding extra broth if needed.
Frequently Asked Questions:
- Can I use instant barley? Yes, but adjust cooking time accordingly.
- Can I freeze this soup? Yes, it freezes well for up to 3 months.
- Can I use ground beef instead of stewing beef? Yes, but the texture will be different.
- Can I add other vegetables? Feel free to customize the soup to your liking.
Conclusion:
Warm up this season with a bowl of Beef Barley Soup. Packed with flavor and easy to make, this recipe is sure to become a family favorite. Give it a try and let us know how it turns out!
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Beef Barley Soup
- Prep Time: 20 minutes
- Cook Time: 1 hour 30 minutes
- Total Time: 1 hour 50 minutes
- Yield: 4-6 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Description
A hearty and comforting beef barley soup filled with tender beef, vegetables, and chewy barley in a flavorful broth.
Ingredients
– 1 pound stewing beef
– 1 teaspoon salt (or to taste)
– 1 teaspoon pepper (or to taste)
– 1/2 cup all-purpose flour
– 2 tablespoons olive oil (or more if needed)
– 1 large onion, chopped
– 1 large carrot, peeled and chopped
– 2 stalks celery, cleaned and chopped
– 3 cloves garlic, minced
– 1 tablespoon fresh oregano, chopped (or 1 tsp dried oregano)
– 3 tablespoons tomato paste
– 4 cups beef broth (low sodium)
– 3 cups water
– 3/4 cup barley (pearl barley)
– 1 tablespoon fresh parsley, chopped
Instructions
1. In a bowl, combine flour, salt, and pepper. Dredge the beef in the seasoned flour.
2. In a large pot, heat olive oil over medium-high heat. Brown the beef in batches, then remove and set aside.
3. Add onion, carrot, celery, garlic, and oregano to the pot. Cook until vegetables are softened.
4. Stir in tomato paste, beef broth, water, and barley. Bring to a boil, then reduce heat and simmer until beef is tender.
5. Stir in parsley and season with additional salt and pepper if needed. Serve hot.
Notes
– For a thicker soup, you can add more flour to the beef when dredging.
– Feel free to add other vegetables like potatoes or peas for extra flavor and nutrients.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 60mg
