Balsamic Flank Steak
Indulge in the delicious flavors of balsamic flank steak with this easy-to-make recipe. This dish is perfect for a quick weeknight dinner or a special occasion, impressing your family and friends with its savory taste.
Why You’ll Love This Recipe?
- The marinade creates a flavorful and tender steak with minimal prep time.
- The balsamic vinegar adds a unique twist to the traditional flank steak.
- It’s a versatile dish that can be enjoyed on its own or paired with zucchini and whipped feta for a gourmet touch.
Ingredient Notes:
- Flank steak: Provides a lean and flavorful cut of beef.
- Dijon mustard: Adds tanginess and depth to the marinade.
- Minced garlic: Enhances the savory flavor profile.
- Soy sauce or coconut aminos: Adds umami richness and depth of flavor.
- Olive oil: Helps tenderize the steak and adds richness.
- Balsamic vinegar: Infuses the steak with a sweet and tangy flavor.
- Salt and black pepper: Seasonings that bring out the natural flavors of the steak.
- Zucchini: Optional side dish that complements the steak.
- Feta cheese: Adds a creamy and tangy element to the zucchini.
- Heavy cream or milk: Helps achieve a light and fluffy whipped feta.
Step-by-Step Instructions:
- In a bowl, mix Dijon mustard, minced garlic, onion powder, soy sauce, olive oil, and balsamic vinegar.
- Season the flank steak with salt and pepper, then coat it with the marinade.
- Let the steak marinate for at least 30 minutes or overnight for maximum flavor.
- Grill the steak to your desired doneness.
- For the zucchini and whipped feta, grill the zucchini slices and blend feta with cream until smooth.
- Serve the balsamic flank steak with the zucchini and whipped feta on the side.
Helpful Tips:
- Marinate the steak for longer for a more intense flavor.
- Use a meat thermometer to ensure the steak is cooked to your liking.
- Substitute the flank steak with skirt steak or sirloin if desired.
Expert Tips for the Best Results:
- Let the steak rest for a few minutes before slicing to allow the juices to redistribute.
- Use high-quality balsamic vinegar for a richer flavor profile.
Serving Suggestions:
Pair the balsamic flank steak with a refreshing arugula salad, roasted potatoes, and a glass of red wine for a complete meal.
Storage and Reheating Tips:
Store any leftover steak in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the steak in a skillet over low heat to maintain its tenderness.
Frequently Asked Questions:
- Can I use a different cut of beef for this recipe?
- Yes, you can use skirt steak or sirloin as alternatives.
- How long should I marinate the steak?
- Marinate for at least 30 minutes or overnight for maximum flavor.
- Can I make the whipped feta in advance?
- Yes, the whipped feta can be made ahead and stored in the refrigerator.
- How do I know when the steak is cooked to my liking?
- Use a meat thermometer to check the internal temperature for your desired doneness.
Conclusion:
Treat yourself to a flavorful and tender balsamic flank steak that’s sure to impress. Whether you’re cooking for a special occasion or a simple weeknight dinner, this dish is a must-try. Share your feedback and enjoy the delicious flavors of this recipe!
PrintBalsamic Flank Steak
- Prep Time: 15 mins
- Cook Time: 15 mins
- Total Time: 2 hours 30 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Grilling
- Cuisine: Not specified
Description
This Balsamic Flank Steak recipe features a flavorful marinade that pairs perfectly with the tender steak. Serve with optional zucchini and whipped feta for a complete and satisfying meal.
Ingredients
- 1.5 lb flank steak
- 2 teaspoons Dijon mustard
- 4 cloves minced garlic
- 2 teaspoons onion powder
- 3 Tablespoons soy sauce or coconut aminos
- 3 Tablespoons olive oil
- 1/2 cup balsamic vinegar plus more as needed
- Salt and black pepper to taste
Zucchini and Whipped Feta (Optional):
- 3 large zucchini ends trimmed and cut into thick slices lengthwise
- 2–3 Tablespoons olive oil
- Kosher salt to taste
- 8 ounces feta cheese in the brine
- 3 Tablespoons heavy cream or milk
Instructions
- Marinate the steak: In a bowl, combine Dijon mustard, garlic, onion powder, soy sauce, olive oil, balsamic vinegar, salt, and pepper. Add the flank steak, cover, and refrigerate for at least 2 hours.
- Grill the steak: Preheat the grill to medium-high heat. Grill the steak for about 5-7 minutes per side for medium-rare or until desired doneness. Let it rest before slicing.
- Prepare the zucchini: Toss zucchini slices with olive oil and salt. Grill until tender, about 3-4 minutes per side.
- Whip the feta: In a food processor, blend feta cheese and heavy cream until smooth and creamy.
- Serve: Slice the steak against the grain and serve with grilled zucchini and whipped feta.
Notes
- For a stronger balsamic flavor, brush additional balsamic vinegar on the steak before grilling.
- Feel free to customize the marinade with herbs or spices for added flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 400 kcal
- Sugar: 4 g
- Sodium: 800 mg
- Fat: 22 g
- Saturated Fat: 8 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 40 g
- Cholesterol: 120 mg